Reception By Simon Heale LCSP NRHP Mindfulness Teacher and Coach Are you suffering from any of these: anxiety, stress-related conditions, work crises, family issues, hopelessness, boredom, career issues, relationship stagnation, unhelpful and damaging habits such as smoking or eating issues…..then perhaps this article could give you the space you need to change what doesn’t … Read more
Virtually every health authority recommends that we get 6-8 servings of vegetables and fruits per day. Juicing therefore is an easy way to virtually guarantee that you reach your daily target. The benefits of juicing are vital in giving you a radiant, energetic life and optimal health! Valuable and sensitive micronutrients become damaged when you … Read more
by Jan Murphy (MRSS) (Bss Dip) Have you ever wondered what Shiatsu therapeutic bodywork is? Have you ever thought does it actually assist me as well as the other therapies I receive? You are all invited to come along and find out. Jan will be holding three clinic days where appointments will be available just … Read more
It is something we’ve all seen done, or done ourselves, and it seems innocent and safe enough. The kids think it is great fun but is swinging children by their hands OK to do? As a Registered Osteopath the issues I see are that in children their joints aren’t fully developed, and within the bones … Read more
with Jan Murphy MRSS, at Chelsea Natural Health Shiatsu is a traditional Japanese massage. It is a safe and effective form of bodywork in pregnancy and the postpartum period. Pregnancy is a time of extraordinary change and development for both mother and baby. Regular shiatsu sessions can help the mother to adapt to the changes … Read more
Flat Head Syndrome in babies is also know (by the medics) as either Posterior plagiocephaly, Nonsynostotic occipital plagiocephaly, Posterior positional plagiocephaly or Positional skull flattening.. That’s a lot of words, and a right mouthfull. So, what does it all mean? Philip Waldman D.O. FSCCO, Registered Osteopath and Cranial Osteopath at Chelsea Natural Health has spent … Read more
Shiatsu with Jan Murphy at Chelsea Natural Health Please take advantage of Jan Murphy’s prices of £65 per session, as starting April 2015, she will be introducing her first time consultations at £100 and follow up sessions at £75 The consulation will last for 1 hour and the follow up appointments for 45mins Do feel … Read more
Have you ever wondered why we instinctively use the “Shussh” (?sp) sound to comfort people, especially babies? It’s use is universal, across all languages and all races. Do we use it because we’ve heard other people use it, or is there another explanation? Well, how about this? The “Shussh” sounds mimics the sound babies hear when in … Read more
An old friend reminded me of something I used to do years ago! Please read the article below and implement drinking water into your busy, hectic lifestyles. Our bodies are after all composed 2/3 of water! It is popular in Japan today to drink water immediately after waking up every morning. This is indeed a … Read more
Plus, Why Mindfulness is not a fad. By Simon Heale LCSP NRHP Mindfulness Teacher and Coach Open any magazine today and the chances are you’ll come across an article about mindfulness and how it is this phenomenon, which can help many areas of your life. Our ever-diminishing bookshops are stocked high with the latest ‘best-seller’ … Read more