Juicing for Health

Virtually every health authority recommends that we get 6-8 servings of vegetables and fruits per day. Juicing therefore is an easy way to virtually guarantee that you reach your daily target. The benefits of juicing are vital in giving you a radiant, energetic life and optimal health! Valuable and sensitive micronutrients become damaged when you … Read more Juicing for Health

Be careful of this………

It is something we’ve all seen done, or done ourselves, and it seems innocent and safe enough.¬† The kids think it is great fun but is swinging children by their hands OK to do? As a Registered Osteopath¬† the issues I see are that in children their joints aren’t fully developed, and within the bones … Read more Be careful of this………