Be Heart-ful, Be Mindful

by Simon Heale LCSP NRHP at Chelsea Natural Health, Fulham Road, SW10 Mindfulness Teacher and Coach Are you suffering from any of these: anxiety, stress-related conditions, work crises, family issues, hopelessness, boredom, career issues, relationship stagnation, unhelpful and damaging habits such as smoking or eating issues…..then perhaps this article could give you the space you … Read more