Integrative Health & Wellness Coach and Educator    

at Chelsea Natural Health Clinic, Fulham Road SW10

I am a fully qualified, registered and insured Ayurvedic practitioner and Wellness coach based in London.

Guided by ayurvedic principles and practical coaching tools, I offer clear, tailored guidance to help clients build sustainable habits and improve their overall quality of life.

Telephone: 07436226236

Website: www.ayu-well.com

About Ayurveda and Wellness Coaching

 Ayurveda is the therapeutic system that focuses on identifying the root cause of imbalance and supporting the body’s natural ability to heal. Like functional medicine, it looks at the whole person -digestion, sleep, stress and daily habits – to create a personalized plan for long-term wellbeing.  Through tailored nutrition, lifestyle routines, and mind-body practices, Ayurveda helps restore balance, vitality and promotes sustainable, natural health.

Wellness coaching provides structured support to help you clarify your goals, stay accountable and build habits that last. Through practical guidance and evidence-informed strategies, you’ll be guided to break goals into manageable steps, overcome obstacles, and stay consistent in your new routine.

About the consultation

The initial consultation consists of an in-depth assessment of your general health, medical history, your diet and lifestyle, focusing on the root cause of your imbalance. Traditional diagnostic tools such as tongue, nails and pulse reading will inform on your current symptoms. I will then create a personalized program and unique wellness plan through a combination of natural methods such as diet, herbs, and lifestyle adjustments.

Consultations can focus on

– Stress and fatigue /anxiety

– Gastro-intestinal problems (IBS, indigestion, acid reflux, etc.)

– Arthritis/Rheumatism/Joint Stiffness

– Insomnia- Weight Management- Headache / Migraine- Skin/Respiratory Conditions etc…