Medicinal mushrooms have been used for their medicinal properties for thousands of years in traditional Chinese medicine and have recently become more widely popular as scientific studies have repeatedly confirmed their health-boosting properties. The active compounds which are abundant in mushrooms have a wide-range of health benefits, including supporting the immune system response to viral … Read more Looking for Ways to Improve your Energy Levels and Boost your Immune System? Have you heard of the power of medicinal mushrooms?
As an Osteopath I am often asked which mattress and pillow I would recommend. Unfortunately, there is no golden egg, pillow or mattress as no one-size or type fits all. However, there are some guidelines which should help steer you towards the right choice. Pocket sprung, memory foam or both? What type of mattress? Pocket … Read more Which mattress?