Infertility

Here at Chelsea Natural Health we have a number of practitioners that may be able to offer you some help. Please find below some introductory information and links through the the individual practitioner’s pages so you can read more. National Fertility Week runs from 28th October to 3rd of November.  You will find a lot … Read more

Diet for Life

How do you know what kind of ‘Diet for Life’ will give you your best possible chance for fantastic health and happiness? There are millions of books to read and specialists to follow – but how do you know that what they are promoting is exactly what your body needs?  We know that we are … Read more

Shiatsu

    Wishing some magic and freedom within your body? Do get in touch to book Shiatsu with Jan https://www.chelseanaturalhealth.co.uk/portfolio/jan-murphy Take your health seriously? Embrace a health scheme to enjoy regular Shiatsu sessions for strengthening your body/mind. Do get in touch with Jan.[button link=”https://chelseanaturalhealth.fullslate.com/employees/91″ color=”orange”]Book now[/button]

Somewhere to Settle

Chelsea Natural Health Counselling and Psychotherapy chelsea natural health london fulham road sw10

There are eight of us sitting in a circle in a Quaker meeting house near Hammersmith. In another part of the building there is a constant hum of chatter amid the fading aromas of a delicious north African lunch. The voices are a mix, this is London after all: English, Arabic, French, Congolese and a … Read more

What is the difference between Massage and Shiatsu? Have you been wondering?

  I thought I would share this article to explain the difference between having a massage and receiving Shiatsu therapy. With massage, you are mostly naked and in some cases oils are used. You may go in with a particular issue you wish treated out or you go merely to relax with the intention of … Read more

Spring Shiatsu Tips

    In Shiatsu terms SPRING responds to the element of WOOD in the 5-element cycle and is linked with growth and pushing upwards and outwards. It’s all about fresh new beginnings, the start of new projects and beginnings of life.   When our WOOD energy is balanced and flowing we feel full of energy … Read more

Pregnancy Shiatsu

  Shiatsu is a traditional Japanese massage.  It is a safe and effective form of bodywork in pregnancy and the postpartum period.  Pregnancy is a time of extraordinary change and development for both mother and baby.  Regular shiatsu sessions can help the mother to adapt to the changes that are taking place.  The deep breathing … Read more

Shin Tai Shiatsu massage clients needed for case studies

  Reduced price and limited availability. Offer ends mid July 2016. What I offer:  60mins of a deep relaxing and opening Shin Tai Shiatsu session. You remain fully clothed, have two clear focuses to work with in mind and commit to the experience. What I require from you:  A commitment of 4 sessions on a … Read more

Correct Position of Car Seat Head Rest

We spend a lot of time in cars.  But do you know how to correctly set the position of your headrest to minimise the chance of whiplash should you be unfortunate enough to be involved in an accident?  To find out more, Read on … The job of your car seat and headrest is to … Read more

The New 4 Week Mindfulness Training

  If you have ever considered learning Mindfulness to help with stress, anxiety, rumination, or to get a firmer hold on this thing called life, but have found the lack of time getting in the way; then the new 4 Week Mindfulness course will be perfect for you.   This summer I will be initiating … Read more