HOW TO MANAGE ANXIETY IN UNPREDICTABLE TIMES

Many people suffer with anxiety and depression at different levels.  People with anxiety often project into the future, and think about the ‘what if’.  Depressed people often go back to the past and think about bad things that have happened to them before, and  therefore, they might expect bad things to happen again.  Now with … Read more HOW TO MANAGE ANXIETY IN UNPREDICTABLE TIMES

Infertility

Here at Chelsea Natural Health we have a number of practitioners that may be able to offer you some help. Please find below some introductory information and links through the the individual practitioner’s pages so you can read more. National Fertility Week runs from 28th October to 3rd of November.  You will find a lot … Read more Infertility

Be Heart-ful, Be Mindful

  By Simon Heale LCSP NRHP Mindfulness Teacher and Coach   Are you suffering from any of these: anxiety, stress-related conditions, work crises, family issues, hopelessness, boredom, career issues, relationship stagnation, unhelpful and damaging habits such as smoking or eating issues…..then perhaps this article could give you the space you need to change what doesn’t … Read more Be Heart-ful, Be Mindful

Sex? ……Yes please, I have a headache!

Sex?…..Yes, please, I have a headache!   A recent article in The Times weekend supplement on headaches listed the following as remedies that work: Drinking Water, Changing light bulbs Meditation and Yoga Being perfume free Relaxation practices Massage Magnesium Supplements Sex Cut out cured meats   I would agree with all of this and go … Read more Sex? ……Yes please, I have a headache!

Lose Weight Easily, Effortlessly and Slowly

by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, Sw10. As a hypnotherapist and performance coach I see people who are wanting to make changes in their lives. These can range from getting a better work-life balance, dealing with debilitating anxiety and stress, to changing habitual behaviours such as smoking and of course … Read more Lose Weight Easily, Effortlessly and Slowly

Take charge of stress, anxiety, smoking, weight confidence, motivation, sleep issues, health, wealth, succes, happiness and yourself.

by Simon Heale at Chelsea Natural Health Clinic, Fulham Rd, SW10 As a Hypnotherapist, Bodyworker and Coach, I am committed to helping anyone who wants to make changes in their life, improvements, to increase their levels of health, wealth and vitality. At Chelsea Natural Health Clinic you can: Finally quit smoking permanently with my SMOKE … Read more Take charge of stress, anxiety, smoking, weight confidence, motivation, sleep issues, health, wealth, succes, happiness and yourself.