“You are an athlete, so treat and respect yourself like an athlete.”by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. What is sports massage? The prime purpose of sports massage therapy is to help alleviate the stresses, tension and chemical by-products which build up in the body’s soft tissues during physical activity. … Read more
Simon Heale is proud to be supporting Gillian Saunders in the London Olympics this month. Gillian is a world class tri-athlete and will be competing for South Africa in Hyde Park on 4th August. As part of her team, Simon will be treating any injuries as well as offering regular sports massages to get … Read more
by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, Sw10. As a hypnotherapist and performance coach I see people who are wanting to make changes in their lives. These can range from getting a better work-life balance, dealing with debilitating anxiety and stress, to changing habitual behaviours such as smoking and of course … Read more