Distant Healing

Jan Murphy (Shiatsu Therapist / Auricular & Facial Acupuncturist) is now offering distant healing to assist physical and emotional support. These will be available beyond when she returns in July. Sessions are offered on a sliding scale starting from £50. Do contact Jan to arrange a time for your healing. Contact details: jan@chelseanaturalhealth.co.uk 07886 655705 … Read more Distant Healing

HOW TO MANAGE ANXIETY IN UNPREDICTABLE TIMES

Many people suffer with anxiety and depression at different levels.  People with anxiety often project into the future, and think about the ‘what if’.  Depressed people often go back to the past and think about bad things that have happened to them before, and  therefore, they might expect bad things to happen again.  Now with … Read more HOW TO MANAGE ANXIETY IN UNPREDICTABLE TIMES

Postural advice and exercises for those working from home

With many of us now having to work from home, I have already been asked to help many people suffering from neck, shoulder, mid-back and low back pain brought on by poor posture and lack of exercise. Here I hope to offer you some advice on what you can do to help prevent these types … Read more Postural advice and exercises for those working from home

COVID 19 UPDATE

The COVID 19 pandemic is affecting our ability to provide you with our usual range of services and treatments. The current situation is that some practitioners continue to work within government guidelines. These have recently been eased so that some practitioners, such as Philip Waldman (Osteopathy), Dr Deborah Ben-Shah (Chiropractic) and Julie Day (Podiatry and … Read more COVID 19 UPDATE

Shiatsu and Infertility

Infertility affects millions of couples around the world. Although there are a wide range of physiological reasons for infertility, medical treatment to foster conception can have many side effects and is typically very expensive. Because of its effectiveness, safety and affordability, Shiatsu and Auricular Acupuncture are a favourable option for a growing number of men … Read more Shiatsu and Infertility

Infertility! How Can Hypnotherapy Help?

Infertility!  How Can Hypnotherapy Help? When we are taught Sex Education at school or by our parents a lot of the emphasis seems to be on how not to get pregnant.  So, the general assumption might be that it should be incredibly easy to get pregnant. This is probably more the case when we are … Read more Infertility! How Can Hypnotherapy Help?

Looking for Ways to Improve your Energy Levels and Boost your Immune System? Have you heard of the power of medicinal mushrooms?

Medicinal mushrooms have been used for their medicinal properties for thousands of years in traditional Chinese medicine and have recently become more widely popular as scientific studies have repeatedly confirmed their health-boosting properties. The active compounds which are abundant in mushrooms have a wide-range of health benefits, including supporting the immune system response to viral … Read more Looking for Ways to Improve your Energy Levels and Boost your Immune System? Have you heard of the power of medicinal mushrooms?

Procrastination

The Thief of Time Procrastination ?  What is it? The dictionary definition identifies it as’ the act or habit of putting something off’.  Latin   pro- onward   and   crastinus – tomorrow. Is it in your nature or part of your personality, or is it a learned behaviour?  Or is it just laziness, lethargy and putting something … Read more Procrastination