Month: March 2011

Prepare Spring Macrobiotic Meals

by

advised by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10. Jan Murphy MRSS, Shiatsu Practitioner & Bodyworker shares some tips about Spring Nutrition and recommends that you work with the seasons’ to keep your  body working to it’s optimum. Macrobiotic diets are guided by changing seasons, by climate. Yin and Yang, cold … Read more

Assisting Yourselves by Jan Murphy MRSS, Shiatsu Therapist & Bodyworker.

by

Assisting Yourselves by Jan Murphy MRSS,  Shiatsu Therapist & Bodyworker at Chelsea Natural Health Clinic, 208 Fulham Rd, Sw10 I wish to write to my clients out there who only come to me for Shiatsu and bodywork when they get an injury and/or are in pain of some form. I would like you all to … Read more