Prepare Spring Macrobiotic Meals

advised by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10. Jan Murphy MRSS, Shiatsu Practitioner & Bodyworker shares some tips about Spring Nutrition and recommends that you work with the seasons’ to keep your  body working to it’s optimum. Macrobiotic diets are guided by changing seasons, by climate. Yin and Yang, cold … Read more

Assisting Yourselves by Jan Murphy MRSS, Shiatsu Therapist & Bodyworker.

Assisting Yourselves by Jan Murphy MRSS,  Shiatsu Therapist & Bodyworker at Chelsea Natural Health Clinic, 208 Fulham Rd, Sw10 I wish to write to my clients out there who only come to me for Shiatsu and bodywork when they get an injury and/or are in pain of some form. I would like you all to … Read more

Stress in the Workplace and Shiatsu

In the UK it is estimated that work-related stress is responsible for six million days of sick leave a year, with stress being linked to many minor and major illnesses. Shiatsu is one of the most practical forms of body work for the corporate environment as it can be carried out with the receiver fully clothed at their desk or on a mat on the floor. No oils are necessary so the receiver can resume working with no fuss or mess.