Chelsea natural Health clinic

Women’s health week and TCM

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by Slavomir Latko Traditional Chinese medicine (TCM) is one of the oldest medical tradition dating as far back as 2,500 years ago. It is known for holistically treating inbalances by addressing the root cause of the problems but is also effective in improving women’s health problems related to premenstrual syndrome (PMS), menopause, fertility, breast and … Read more

Looking for Ways to Improve your Energy Levels and Boost your Immune System? Have you heard of the power of medicinal mushrooms?

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Medicinal mushrooms have been used for their medicinal properties for thousands of years in traditional Chinese medicine and have recently become more widely popular as scientific studies have repeatedly confirmed their health-boosting properties. The active compounds which are abundant in mushrooms have a wide-range of health benefits, including supporting the immune system response to viral … Read more

Procrastination

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The Thief of Time Procrastination ?  What is it? The dictionary definition identifies it as’ the act or habit of putting something off’.  Latin   pro- onward   and   crastinus – tomorrow. Is it in your nature or part of your personality, or is it a learned behaviour?  Or is it just laziness, lethargy and putting something … Read more

Diet for Life

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How do you know what kind of ‘Diet for Life’ will give you your best possible chance for fantastic health and happiness? There are millions of books to read and specialists to follow – but how do you know that what they are promoting is exactly what your body needs?  We know that we are … Read more

Shiatsu

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    Wishing some magic and freedom within your body? Do get in touch to book Shiatsu with Jan https://www.chelseanaturalhealth.co.uk/portfolio/jan-murphy Take your health seriously? Embrace a health scheme to enjoy regular Shiatsu sessions for strengthening your body/mind. Do get in touch with Jan.[button link=”https://chelseanaturalhealth.fullslate.com/employees/91″ color=”orange”]Book now[/button]

‘BO’

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  What does the smell of your body odour say about you? Did you know that body odour scents are often a reflection of our health and the changes in smells can show a disturbance in our physical or mental wellbeing according to Chinese Medicine.  The scent of a patient can give a practitioner clues … Read more

Somewhere to Settle

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Chelsea Natural Health Counselling and Psychotherapy chelsea natural health london fulham road sw10

There are eight of us sitting in a circle in a Quaker meeting house near Hammersmith. In another part of the building there is a constant hum of chatter amid the fading aromas of a delicious north African lunch. The voices are a mix, this is London after all: English, Arabic, French, Congolese and a … Read more

SLEEP EASY 

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  Improve your Sleep with Acupuncture 😴 There is a reason that you may feel as if you are falling apart after being up all night long, – it’s because you are! Kind of literally!….Hormones that get you through your daily activities, namely Cortisol – make your body breakdown and use its resources to go … Read more

What is the difference between Massage and Shiatsu? Have you been wondering?

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  I thought I would share this article to explain the difference between having a massage and receiving Shiatsu therapy. With massage, you are mostly naked and in some cases oils are used. You may go in with a particular issue you wish treated out or you go merely to relax with the intention of … Read more