Prepare Spring Macrobiotic Meals

advised by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10. Jan Murphy MRSS, Shiatsu Practitioner & Bodyworker shares some tips about Spring Nutrition and recommends that you work with the seasons’ to keep your  body working to it’s optimum. Macrobiotic diets are guided by changing seasons, by climate. Yin and Yang, cold … Read more

Assisting Yourselves by Jan Murphy MRSS, Shiatsu Therapist & Bodyworker.

Assisting Yourselves by Jan Murphy MRSS,  Shiatsu Therapist & Bodyworker at Chelsea Natural Health Clinic, 208 Fulham Rd, Sw10 I wish to write to my clients out there who only come to me for Shiatsu and bodywork when they get an injury and/or are in pain of some form. I would like you all to … Read more

Shiatsu for Pregnancy & Mother & Babies by Jan Murphy MRSS

Shiatsu for Pregnancy & Mother & Babies by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW1o. Shiatsu for pregnancy…. * Shiatsu is a deeply relaxing and supportive treatment for the mother-to-be at any stage of pregnancy. * It helps ease muscular discomfort and back pain, low energy and relieve symptoms of morning … Read more

Reflexology and depression by Adriana Pop at Chelsea Natural Health.

Reflexology and depression by Adriana Pop at Chelsea Natural Health Clinic, Fulham Road, SW10. The exact cause is not known. Anyone can become depressed. Some people are more prone to it, and it can develop for no apparent reason Reflexology helps clients to deal with the symptoms of depression such as insomnia/ disturbed sleep, anxiety, … Read more

Reflexology for runners by Adriana Pop at CHelsea Natural Health.

Reflexology for runners by Adriana Pop at Chelsea Natural Health Clinic, Fulham Rd, SW10 Reflexology is frequently being utilized as a tool for pain management, including for the customary aches and pains common to the sportsman and athlete. Athletic individuals are also seeking reflexology to speed recovery after injuries and surgeries. It is recommended for: … Read more