Pregnancy Thai Yoga Massage by Adriana Pop

at Chelsea Natura Health Clinic, 208 Fulham Road, Sw10. Pregnancy Thai Yoga Massage is a wonderful type of massage that can be experienced safely and happily throughout pregnancy. It utilises massage techniques along with acupressure, reflexology and yoga methods to help the body and mind relax and improve the natural flow of energy. This helps … Read more

Two simple steps to slow your life down

by Philip Waldman D.O, FSCCO Registered Osteopath at Chelsea Natural Health Clinic, Fulham Rd, SW10 We have all heard of the health benefits of slowing down but in this busy world we live in it can sometimes seem hard to work out how to do this. Over the years I have come to realise that … Read more