How do you know what kind of ‘Diet for Life’ will give you your best possible chance for fantastic health and happiness? There are millions of books to read and specialists to follow – but how do you know that what they are promoting is exactly what your body needs? We know that we are … Read more
Wishing some magic and freedom within your body? Do get in touch to book Shiatsu with Jan https://www.chelseanaturalhealth.co.uk/portfolio/jan-murphy Take your health seriously? Embrace a health scheme to enjoy regular Shiatsu sessions for strengthening your body/mind. Do get in touch with Jan.[button link=”https://chelseanaturalhealth.fullslate.com/employees/91″ color=”orange”]Book now[/button]
What does the smell of your body odour say about you? Did you know that body odour scents are often a reflection of our health and the changes in smells can show a disturbance in our physical or mental wellbeing according to Chinese Medicine. The scent of a patient can give a practitioner clues … Read more
There are eight of us sitting in a circle in a Quaker meeting house near Hammersmith. In another part of the building there is a constant hum of chatter amid the fading aromas of a delicious north African lunch. The voices are a mix, this is London after all: English, Arabic, French, Congolese and a … Read more
Improve your Sleep with Acupuncture ? There is a reason that you may feel as if you are falling apart after being up all night long, – it’s because you are! Kind of literally!….Hormones that get you through your daily activities, namely Cortisol – make your body breakdown and use its resources to go … Read more
I thought I would share this article to explain the difference between having a massage and receiving Shiatsu therapy. With massage, you are mostly naked and in some cases oils are used. You may go in with a particular issue you wish treated out or you go merely to relax with the intention of … Read more
A warm smoothie? You read it right! I’ve given a smoothie a winter makeover to soothe your soul and warm your immune system at the same time! INGREDIENTS 1 pears, chopped 1 thumb-sized piece of ginger, peeled 2 tbsp hemp seeds 1 tsp maple syrup 2 tsp … Read more
by Eva Zivcakova, Acupuncturist BSc(Hons) As we all know a good night sleep is irreplaceable. After a deep, nourishing sleep we wake up feeling refreshed, alert, feeling and looking good and perform well during the day. If we were to follow our natural body clock we would aim to go to sleep before … Read more
Acupuncture has proven to be successful in treating acid reflux. Gastro-oesophageal reflux (GERD or GORD) is a common relapsing condition caused by weakness of cardiac valve/sphincter which as a result of its weakness cannot close properly. This causes exposure of the lower oesophagus to refluxed gastric fluids. From chinese medicine point of view, … Read more
Embryo Implantation & the Ideal Uterine Lining Explained There are a number of factors that play a crucial role as to whether an embryo will successfully implant or not. – Namely, a receptive uterine lining which provides a good environment for the embryo to latch onto. The endometrium is affected by hormones, the immune system, … Read more