Thai Massage and Sports injuries by Adriana Pop at Chelsea Natural Health.

Thai Massage and Sports injuries by Adriana Pop at Chelsea Natural Health Clinic, Fulham Rd., SW10. Most sports injuries involve damage to muscle fibres, myofascia or tendons and they are commonly caused by overuse of muscles that are not functionally balanced with other muscles in their group and with their antagonists. Thai massage therapy enables … Read more

Reflexology for runners by Adriana Pop at CHelsea Natural Health.

Reflexology for runners by Adriana Pop at Chelsea Natural Health Clinic, Fulham Rd, SW10 Reflexology is frequently being utilized as a tool for pain management, including for the customary aches and pains common to the sportsman and athlete. Athletic individuals are also seeking reflexology to speed recovery after injuries and surgeries. It is recommended for: … Read more