“You are an athlete, so treat and respect yourself like an athlete.”by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. What is sports massage? The prime purpose of sports massage therapy is to help alleviate the stresses, tension and chemical by-products which build up in the body’s soft tissues during physical activity. … Read more
by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. You can enjoy a life which is slower, more still and equally productive You can live a rich and meaningful life You can live a life free from debilitating stress, anxiety or depression You can have a life of improved health, fulfilling relationships … Read more
with Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. ‘You cant stop the waves, but you can learn to surf’ Learn Mindfulness Based Stress Reduction I am excited to announce that I am now able to offer MBSR trainings at Chelsea Natural Health Clinic. MBSR is the standard 8 part structured process … Read more
Simon Heale is proud to be supporting Gillian Saunders in the London Olympics this month. Gillian is a world class tri-athlete and will be competing for South Africa in Hyde Park on 4th August. As part of her team, Simon will be treating any injuries as well as offering regular sports massages to get … Read more
with Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., SW10. For one month only, 20% discount I don’t know about you but around this time of year, I truly embrace getting prepared for the Summer months and times of change. To show good spirit, I’m offering you a 20% discount this month … Read more
by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, Sw10. As a hypnotherapist and performance coach I see people who are wanting to make changes in their lives. These can range from getting a better work-life balance, dealing with debilitating anxiety and stress, to changing habitual behaviours such as smoking and of course … Read more
with the Easibirth Method By Simon Heale NRHP LCSP at Chelsae Natural Health Clinic, 208 Fulham RD., SW10. I recently wrote a paper on the use of hypnotherapy in pregnancy and for birthing. It was mainly focussed on how anxiety and stress as inhibitors affect the body in general and how in pregnancy, degrees of … Read more
by Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., Sw10. According to Shiatsu Therapist and Bodyworker, Jan Murphy, simple steps – including gentle complementary therapies – can be of positive help in treating problems such as impotence, pre-menstrual syndrome and menopausal symptoms. We all know that improving our diet, giving up smoking … Read more
by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10 Shiatsu works with the body showing how it can be – without pain and without discomfort. Being aware of the body is the first, very important step that you take away from just one session with me. Oriental medicine studies the flow of … Read more
by Simon Heale LCSP NRHP at Chelsea Natural Health Clinic, Fulham Rd., SW10 Are you training for a Spring Event? Playing sport? Training regularly? Sitting in front of a computer all day? Carrying small children all day? As a Sports and Remedial Massage Therapist I look after a wide variety of patients. From regular exercisers, … Read more