HOW TO MANAGE ANXIETY IN UNPREDICTABLE TIMES

Many people suffer with anxiety and depression at different levels.  People with anxiety often project into the future, and think about the ‘what if’.  Depressed people often go back to the past and think about bad things that have happened to them before, and  therefore, they might expect bad things to happen again.  Now with … Read more HOW TO MANAGE ANXIETY IN UNPREDICTABLE TIMES

Infertility! How Can Hypnotherapy Help?

Infertility!  How Can Hypnotherapy Help? When we are taught Sex Education at school or by our parents a lot of the emphasis seems to be on how not to get pregnant.  So, the general assumption might be that it should be incredibly easy to get pregnant. This is probably more the case when we are … Read more Infertility! How Can Hypnotherapy Help?