Sex? ……Yes please, I have a headache!

Sex?…..Yes, please, I have a headache!   A recent article in The Times weekend supplement on headaches listed the following as remedies that work: Drinking Water, Changing light bulbs Meditation and Yoga Being perfume free Relaxation practices Massage Magnesium Supplements Sex Cut out cured meats   I would agree with all of this and go … Read more Sex? ……Yes please, I have a headache!

Marathon Training Help

With Simon Heale LCSP NRHP, Sports Therapist and Mindfulness Coach at Chelsea Natural Health Clinic, Fulham Road, SW10   If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but no-less worthy events, then treat yourself like the athlete that you are and get a Marathon MOT with Simon … Read more Marathon Training Help