Many expectant mothers in Chelsea are turning to shiatsu during pregnancy for support with back pain, morning sickness, and anxiety. Here’s what’s safe, what to avoid, and what to ask your practitioner.
with Jan Murphy MRSS, at Chelsea Natural Health Shiatsu is a traditional Japanese massage. It is a safe and effective form of bodywork in pregnancy and the postpartum period. Pregnancy is a time of extraordinary change and development for both mother and baby. Regular shiatsu sessions can help the mother to adapt to the changes … Read more
