Natural Medicine

From migraines to IBS: the conditions Shiatsu acupressure can help with

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From IBS to migraines, the conditions shiatsu can treat are wider than most people expect. Jan Murphy at Chelsea Natural Health, London, explains what shiatsu can genuinely help with.

Shiatsu and pregnancy: what’s safe, what’s not, and what to ask

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Many expectant mothers in Chelsea are turning to shiatsu during pregnancy for support with back pain, morning sickness, and anxiety. Here’s what’s safe, what to avoid, and what to ask your practitioner.