10 real benefits of regular Shiatsu — backed by client experience
Jan Murphy shares the ten benefits of shiatsu she sees most often in clinic, from deep relaxation and better sleep to pain relief, mood and immunity.
Natural Medicine
How Shiatsu can reduce the frequency and intensity of migraines
Migraines often build from tension in the neck, shoulders and head. Here’s how shiatsu for migraines can help ease that pattern, from a Chelsea-based practitioner’s perspective.
From migraines to IBS: the conditions Shiatsu acupressure can help with
From IBS to migraines, the conditions shiatsu can treat are wider than most people expect. Jan Murphy at Chelsea Natural Health, London, explains what shiatsu can genuinely help with.
Shiatsu and pregnancy: what’s safe, what’s not, and what to ask
Many expectant mothers in Chelsea are turning to shiatsu during pregnancy for support with back pain, morning sickness, and anxiety. Here’s what’s safe, what to avoid, and what to ask your practitioner.
