We spend a lot of time in cars. But do you know how to correctly set the position of your headrest to minimise the chance of whiplash should you be unfortunate enough to be involved in an accident? To find out more, Read on … The job of your car seat and headrest is to … Read more
Do you want to learn very quick, simple and effective way to relax your shoulders (and in doing so relax the rest of your body)? This simple technique works best when you are standing or sitting as we need gravity to be pulling down on your shoulders. You can do it when lying down, but … Read more
Flat Head Syndrome in babies is also know (by the medics) as either Posterior plagiocephaly, Nonsynostotic occipital plagiocephaly, Posterior positional plagiocephaly or Positional skull flattening.. That’s a lot of words, and a right mouthfull. So, what does it all mean? Philip Waldman D.O. FSCCO, Registered Osteopath and Cranial Osteopath at Chelsea Natural Health has spent … Read more
Many of my patients come to see me with tales of difficulty sleeping at night and insomnia. Here I’d like to pass on 2 simple tips / pieces of advice that may well help you fall asleep more easily. Tip 1 – brush your teeth in a dimly lit room When you brush … Read more
Treatment fees for Osteopathy and Cranial Osteopathy with Philip Waldman D.O. FSCCO, Registered Osteopath at Chelsea Natural Health Clinic, Fulham Rd, SW10 Osteopathy and Cranial Osteopathy /Cranio-Sacral Osteopathy Initial consultation 45 minutes £95 Follow up 30 minutes £80
at Chelsea Natural Health Clinic, Fulham Rd, SW10 Cranial Osteopathy is also referred to as Cranio-Sacral Osteopathy but we tend to use just Cranial Osteopathy to avoid confusion with Cranio-sacral therapy. The majority of your body is made up of water (between 60% and 80% depending on your age, sex and body type). Carried by … Read more