Plus, Why Mindfulness is not a fad. By Simon Heale LCSP NRHP Mindfulness Teacher and Coach Open any magazine today and the chances are you’ll come across an article about mindfulness and how it is this phenomenon, which can help many areas of your life. Our ever-diminishing bookshops are stocked high with the latest ‘best-seller’ … Read more
Or How to run 56 miles aged 50. To describe the entire run here would be tedium for the reader, so I will do my best to give an idea of the legend that is Comrades, in small bite size chunks. The run: Comrades has a number of famous landmarks, all of them hills or … Read more
From Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., Sw10 This year, for the first time in 5 years, my fees will be going up to £65 for 1 hour Shiatsu yet will remain at £45 per 30mins. I would also like to offer packages of 100 minutes which clients can have … Read more
at Chelsea Natural Health Clinic, 208 Fulham Rd., SW10. What is Mindfulness? How can Mindfulness and meditation help my life? If you have ever wondered what this ‘latest’ fad, called Mindfulness is and are curious about the many claims that are out there about how Mindfulness and meditation can: lower blood-pressure, reduce stress, increase productivity … Read more
at Chelsea Natural Health Clinic, Fulham Road, SW10. The absolute beauty care in Daniela Health & Beauty studio. As a Jean D Estrees beauty expert she can provide comprehensive information concerning all So Nature ingredients and can demonstrate how to maximise their effectiveness for each individual skin type and need. Keen on bringing wellness and … Read more
with Daniela Karanesheva, MCSP Chartered Physiotherapist, Fulham Road, SW10 Physiotherapy uses a range of treatment techniques to restore movement and function to the body, affected by injuries of musculo-skeletal system; sprains, strains, back and neck pain, illness or disability. A Physiotherapy program is planned on individual basis including exercise, individual therapy, massage , ultrasound and … Read more
Preventative Shiatsu – let me teach you how to help yourselves by Jan Murphy MRSS Shiatsu Practitioner and Bodyworker at Chelsea Natural Health Clinic, Fulham Rd, SW10. I wish to write to my clients out there who only come to me for Shiatsu and bodywork when they get an injury and/or are in pain of … Read more
by Dr Janeth Romero, Medical Homeopath at Chelsea Natural Health Clinic, Fulham Road, SW10 At Chelsea Natural Health Clinic homeopath Dr J Romero de Martinez has been busy helping patients get over flu this winter as GP surgeries across the country gear up in case of a pandemic (1). This winter has seen an … Read more
by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. You can enjoy a life which is slower, more still and equally productive You can live a rich and meaningful life You can live a life free from debilitating stress, anxiety or depression You can have a life of improved health, fulfilling relationships … Read more
with Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. ‘You cant stop the waves, but you can learn to surf’ Learn Mindfulness Based Stress Reduction I am excited to announce that I am now able to offer MBSR trainings at Chelsea Natural Health Clinic. MBSR is the standard 8 part structured process … Read more