In Shiatsu terms SPRING responds to the element of WOOD in the 5-element cycle and is linked with growth and pushing upwards and outwards. It’s all about fresh new beginnings, the start of new projects and beginnings of life. When our WOOD energy is balanced and flowing we feel full of energy … Read more
Hay fever is an allergic condition manifesting as sneezing, itchy eyes and a runny nose. It affects its sufferers anytime from spring to late autumn due to allergic reaction to tree, grass or weed pollen. Western medicine currently does not have a cure for hay fever and offers medications – antihistamins and corticosteroids … Read more
Acupuncture works with the energy flow within the human body which is necessary for vibrant health. In treating back pain acupuncture provides soothing properties to strengthen the system and releases natural anti-inflammatory properties into the area of discomfort. Back pain is a common ailment which can affect people at any age. It can occur … Read more
Migraines are severe headache disorders which can last for 4-72 hours and involve pain of moderate to severe intensity (IHS 2004). According to the British Acupuncture Council research, acupuncture can be used successfully as prevention as well as to alleviate symptoms in acute attacks (Li 2009). From an acupuncture point of view, migraines are … Read more
You’ve heard it before: Increasing your vitamin C intake is one of the easiest ways to boost your immune system. It is essential for helping to ward off sickness and promote a healthy immune system. Vitamin C is also required for the growth and repair cells, assists with nutrient absorption, wards off premature aging, … Read more
MS is a complex disease which affects many bodily systems and manifest differently in each patient. While Western medicine is efficient at diagnosing MS, it is not that effective at providing thorough relief patients seek. Many patients turn to alternative therapies such as acupuncture to help them tackle this autoimmune disease. Acupuncture views each … Read more
Hello everyone, I hope you are all well! This month I would like to discuss with you, “good posture”. You are probably reading this article, hunched in front of a computer or slumped on a sofa! How do you fix your posture? I know you are tired, and it is okay to relax, (sometimes) … Read more
Shiatsu is a traditional Japanese massage. It is a safe and effective form of bodywork in pregnancy and the postpartum period. Pregnancy is a time of extraordinary change and development for both mother and baby. Regular shiatsu sessions can help the mother to adapt to the changes that are taking place. The deep breathing … Read more
A new scientific study has shown that alcohol is the leading cause of 7 different types of cancer’s! Is it worth the risk? Read on… Did you know that alcohol is a direct cause of seven forms of cancer and even low to moderate consumption is a risk? Evidence accumulated over recent … Read more
Reduced price and limited availability. Offer ends mid July 2016. What I offer: 60mins of a deep relaxing and opening Shin Tai Shiatsu session. You remain fully clothed, have two clear focuses to work with in mind and commit to the experience. What I require from you: A commitment of 4 sessions on a … Read more