Preventative Shiatsu – let me teach you how to help yourselves by Jan Murphy MRSS Shiatsu Practitioner and Bodyworker at Chelsea Natural Health Clinic, Fulham Rd, SW10. I wish to write to my clients out there who only come to me for Shiatsu and bodywork when they get an injury and/or are in pain of … Read more
Jan Murphy MRSS wishes to share this season’s Macrobiotic recipe to support you during the Autumn to Spring months Remember to always eat fresh and seasonal vegetables at all times to stay in harmony and balance with the world that we live in. As strange as that sounds, our bodies know what they need, hence … Read more
by Simon Heale LCSP NRHP Mindfulness Teacher and Coach at Chelsea Natural Health, Fulham Road, Sw10 You can enjoy a life which is slower, more still and equally productive You can live a rich and meaningful life You can live a life free from debilitating stress, anxiety or depression You can have a life of … Read more
Dr Hilary Jones talks about Shiatsu: http://www.shiatsusociety.org/ For more information please contact Jan Murphy using the form, or contact her at Chelsea Natural Health.
with Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., SW10. For one month only, 20% discount I don’t know about you but around this time of year, I truly embrace getting prepared for the Summer months and times of change. To show good spirit, I’m offering you a 20% discount this month … Read more
by Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., Sw10. According to Shiatsu Therapist and Bodyworker, Jan Murphy, simple steps – including gentle complementary therapies – can be of positive help in treating problems such as impotence, pre-menstrual syndrome and menopausal symptoms. We all know that improving our diet, giving up smoking … Read more
by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10 Shiatsu works with the body showing how it can be – without pain and without discomfort. Being aware of the body is the first, very important step that you take away from just one session with me. Oriental medicine studies the flow of … Read more
Assisting Yourselves by Jan Murphy MRSS, Shiatsu Therapist & Bodyworker at Chelsea Natural Health Clinic, 208 Fulham Rd, Sw10 I wish to write to my clients out there who only come to me for Shiatsu and bodywork when they get an injury and/or are in pain of some form. I would like you all to … Read more
by Jan Murphy MRSS atChelsea Natural Health Clinic, Fulham Rd, SW10 A pregnant woman has special needs as her body changes with the developing baby. Shiatsu massage, when properly applied during pregnancy and labour, is soothing, safe, natural, and effective. Shiatsu massage can safely eliminate or reduce many of the normal discomforts of pregnancy including: … Read more
Shiatsu is an elegant, restorative, sometimes truly relaxing therapeutic experience. At other times, it can be revitalising and replenishing. In Shiatsu, touch is the most significant method of diagnosing your energy levels, I may lightly touch the diagnostic areas on the abdomen (called Hara in Japanese) or the back that relate to each meridian. A case history is taken to attain information about you, your medical history, aches and pains, sleep patterns and dietary preferences. These methods allow me to diagnose your current condition from an Oriental Medicine perspective.