Sports Massage and Running Repairs Resources

By Simon Heale LCSP NRHP, Sports and Performance Therapist at Chelsea Natural Health, Fulham Road, SW10   Stretches Hot n Cold Head n Heart   Week One Stretch of the Week: Hip Flexor and Quadricep Stretch Hip Flexor Stretch…..and blue shorts With marathon training programmes in full swing as well as the post Christmas exercise … Read more Sports Massage and Running Repairs Resources

Sports Therapy with Simon Heale

at Chelsea Natural Health Clinic, Fulham Rd SW10 What is it? Succinctly, Sports Therapy is the application of various treatment approaches to sports-people or for injuries occurring through sports or exercise. It includes: Sports and Remedial Massage Western Acupuncture Sports Hypnosis Performance Coaching Stretching and strengthening techniques Advice and Referrals Rather than describe the ins … Read more Sports Therapy with Simon Heale