Sports Massage and Running Repairs Resources

By Simon Heale LCSP NRHP, Sports and Performance Therapist at Chelsea Natural Health, Fulham Road, SW10   Stretches Hot n Cold Head n Heart   Week One Stretch of the Week: Hip Flexor and Quadricep Stretch Hip Flexor Stretch…..and blue shorts With marathon training programmes in full swing as well as the post Christmas exercise … Read more

Sports Therapy with Simon Heale

at Chelsea Natural Health Clinic, Fulham Rd SW10 What is it? Succinctly, Sports Therapy is the application of various treatment approaches to sports-people or for injuries occurring through sports or exercise. It includes: Sports and Remedial Massage Western Acupuncture Sports Hypnosis Performance Coaching Stretching and strengthening techniques Advice and Referrals Rather than describe the ins … Read more