Sports Massage and Running Repairs Resources

By Simon Heale LCSP NRHP, Sports and Performance Therapist at Chelsea Natural Health, Fulham Road, SW10   Stretches Hot n Cold Head n Heart   Week One Stretch of the Week: Hip Flexor and Quadricep Stretch Hip Flexor Stretch…..and blue shorts With marathon training programmes in full swing as well as the post Christmas exercise … Read more Sports Massage and Running Repairs Resources