Some Notes on Confidence December 2, 2019March 28, 2011 by Reception by Yasmine Diba, MA, MApg Cert., MNCP, LNLP at Chelsea Natural Health Clinic, Fulham Rd., SW10. Prices - practitioner pages Prices & FeesserviceTreatmentSelect TreatmentPlease select the treatmentAcupressureAcupunctureAllergy TestingBeauty TreatmentsChiropody & PodiatryChiropracticCranial OsteopathyCranio-Sacral OsteopathyCranio-Sacral TherapyEmotional Freedom TechniqueHerbal MedicineHomeopathyHypnotherapyLife CoachingMagnetism Energy HealingMassageMindfulnessNaturopathyNutritional TherapyOsteopathyPhysiotherapyPodiatry & ChiropodyPilatesPsychotherapyReflexologyReikiShiatsuAdriana Pop Registered Reflexologist, Acupressure Therapist, Indian Head Massage Therapist, EFT / Matrix Re-imprinting and Thai Yoga Massage Therapist Thai Yoga Massage - £80.00 – 60 minutes - £40.00 – 30 minutes Indian Head Massage - £40 for 30 minutes Acupressure - £40 for 30 minutes - £75 for 60 minutes Reflexology - £40.00 – 30 minutes - £75.00 – 60 minutes EFT & Matrix Reimprinting - £80.00 – 60 minutes For more information, to book and availability please email BetsyCharles Powell, Herbal Medicine - Prices 60 minutes – £80.00 David Bertrand, Magnetism Energy Healing - Price: £70 for 60 minutes Daniela Karanesheva Member of the Chartered Society of Physiotherapy UK Aromatherapy Massage, Swedish Massage, Soft Tissue Massage, Lymphatic Drainage Massage. - £48.00 – 30 minutes - £75.00 – 60 minutes Anti-cellulite Massage Deep Tissue Massage - £55.00 – 30 minutes - £85.00 – 60 minutes Deborah Ben-Shah D.C. BSc, Chiropractor in Chelsea Prices First appointment: £80 for 40-45 minutes, and includes comprehensive exam, consultation and treatment. Follow-up treatments: £50 and are 15-20 minutes Discounts available: 10% oﬀ 4 treatments: £180 (normally £200) £45.00/treatment. 15% oﬀ 8 treatments: £340 (normally £400) £42.50/treatment. 20% oﬀ 12 treatments: £480 (normally £600) £40.00/treatment. Julie Day, Chiropody / Podiatry in Chelsea Prices Clinical appointment: £50 for 30 minutes (assessment and treatment). Ingrowing toenail surgery under local anaesthetic: £300 Biomechanics / gait analysis: £100 Bespoke orthotics manufacture: From £300 Home visits: From £70 depending on distance of travel Dr Janeth Romero de Martinez Medical Doctor and Homoeopath (MBBS, RSHom) Initial Consultation: £120.00 – 100 minutes. Follow-Up Consultation: £60.00 – 30 minutes Eva Zivcakova Adults: Initial consultation and treatment (90 mins)/ Follow up treatment (60-75 mins) £70 CHILDREN (0-16 years old): Initial consultation and treatment (60 mins)/ Follow-up treatment (30-45 mins) £45 Gavin Han PhD. MSc BSc Prices £85 per session. All major credit/debit cards accepted. Full payment is required when booking first appointment. Two working days’ notice is required to cancel an appointment otherwise the full fee will be payable. Prices are not inclusive of HERBAL remedy costs – remedies will be an additional cost, between £20 and £45 per week.Halina High Nutritional Therapy, Massage & Reflexology. Prices: Nutritional Therapy: Initial consultation – £120.00 – 60 minutes Follow-up consultation – £85.00 – 60 minutes Package of 3 visits £250 (3 – hours) Massage: Deep Tissue, Remedial, Pregnancy, Facial Rejuvenation, Relaxing. £40.00 – 30 minutes £85.00 – 60 minutes £120.00 – 90 minutes Reflexology: Classical, Hot Stone, Pregnancy £40.00 – 30 minutes £85.00 – 60 minutes £120.00 – 90 minutes Book treatment by email hereJan Murphy Holistic therapeutic Shiatsu massage & bodyworker Auricular & Facial Acupuncturist. Prices: Shiatsu: Initial Consultation: £105 – 75 minutes Follow-up: £85 – 60 minutes £50 – 30 minutes Cosmetic Facial Shiatsu. £120 – 75 minutes Shiatsu & Facial: £150 – 90 minutes Facial Rejuvenation Package: £120 – 75 minutes Auricular Acupuncture: £85 – 60 minutes £50 – 30 minutes Jolita Rasa Krusniauskaite Nutritional Therapy Prices: Jolita offers a range of consultation options as follows: Nutritional Therapy: General advice consultation – 45mins, £90 Initial in-depth consultation – 90mins, £150 Follow up consultations – 60mins, £110 Package of an initial in-depth consultation plus a follow up consultation – £250 Consultations are available on Mondays and Sundays. Khalda Mohammed, Herbal Medicine Fees: -First consultation 1 hour £80 + cost of herbal medicines. Follow up 40 minutes £60 + cost of herbal medicines. Herbal Medicines: Tinctures – £10 / 100ml (approximately one week’s medicine) Teas – £8 /100g Creams/lotions/balms – £6 / 30ml Other medicines – individually priced Medicines can also be dispatched with an additional fee to cover postage and packaging. Please give 24 hours notice to cancel your appointment otherwise a full fee will be applied for the consultation.Micki Rogers, Emotional Freedom Technique (EFT) Prices: £60.00 – 60 minutes £90.00 – 90 minutes Some reduced rate space available. Please feel free to ask. Simon Heale Sports and Remedial Massage, Mindfulness, Hypnotherapy, Reiki, Cranio-Sacral TherapyPrices: Cranio Sacral Therapy: £75.00 – 60 minutes Massage: Deep Tissue, Sport, Remedial Massage. £40.00 – 30 minutes £80.00 – 60 minutes £120.00 – 90 minutes Hypnotherapy Initial consultation – £130.00 – 90 minutes Follow-up consultation – £90.00 for course. Osteopathy with Philip Waldman D.O. FSCCO Initial Consultation - £85 for 45 mintues Follow-up - £65 for 30 minutes - £120 for 60 minutes Cranial Osteopathy with Philip Waldman D.O. FSCCO Initial Consultation - £85 for 45 mintues Follow-up - £65 for 30 minutes Registered Naturopathic Practitioner Sinduja Sivarajan Initial Consultation - £89 – 90 minutes. Follow-up - £69 – 60 minutes. Sophie offers Reiki and Pilates Reiki - £60 for 1 hour. Pilates - £60 – £70 for 1 hour. Sue Turner Hypnotherapist. Initial consultation: - £160 for 2 hours. Follow-up consultation: - £95 for 1 hour. Smoking cessation: - £350 for 3 hours. Yasmine Diba Life Coach. Initial consultation: - £85 for 90 minutes. Follow-up consultation: - 60 minutes £70.00 (booked as block of 4). - £250.00 for Block of 4 sessions. Confidence What makes people feel stuck in life? Is it some aspect of their job? Are they experiencing a disconnect in their partnership? Are they fed up with their money-situation? Are they socially withdrawn? etc etc If there is any common denominator running through many of life’s internal obstructions, then lack of confidence is high up on that list. Confidence, or the lack of it , is mostly learnt. Lack of confidence first developed when you were emotionally vulnerable to persons in authority, be this your parents, your teachers or anyone else whom you trusted and were dependent upon for guidance. Significant figures in a child’s life have to value the child and convey positive messages. Nobody lacks confidence from the day they were born, or else they would not get back up again every time they took a tumble or banged their heads as a toddler. Self-confidence can be dented, if you experienced being discredited, rejected or doubted at any stage in your life. Of course you cannot change what happened to you, but as an adult, you can certainly change how you want to react to various situations from now on. Charles Kettering’s quote is very apt at this point: ” You can’t have a better tomorrow, if you’re thinking about yesterday all the time.” Building self-confidence is an ongoing process. Together with a coach, the client can explore ways to accumulate confidence, through a step-by-step, tailor-made approach, as part of the dialogue between coach and client. You will hardly be lacking in confidence in every single aspect of your life. For example, some people experience a sense of failure in their relationships, but perform well at work. Others can barely engage freely in unscripted dialogue, when away from the the well-rehearsed routines of their respective professions, but they are nevertheless great musicians, scientists, entrepreneurs, company directors, property developers, photographers, teachers, bankers, etc. Or you might be quietly self-conscious and wounded about the fact that you were held back by dyslexia or other learning difficulties during your school-years, but you might still be brilliant at most things that you do and hugely popular at that. In fact, there are several skills that everyone performs remarkably well. Nobody is totally unconfident at everything, even if it may seem like that when they feel low. The personal belief-system is very powerful in its ability to either hinder or propel you. As I coach, I inspire the client to re-visit their core values and to check whether these are underpinned by a matching set of belief-systems. Instead of merely focusing on why you have low self-esteem in some areas of your life, or directing your endless attention to focusing on the factors that drain you, a coach will much rather encourage you to look for ways as to how you can build a workable and realistic idea of your future. While we would examine some old beliefs about yourself that stop you from appreciating yourself, or look into what has held you back from taking action so far, we would only do so in order to free up vital energy for you to move forwards. For example, your coach will help you to: 1 ) identify and acknowledge your unique skills and talents, .He/ she will show you 2) how to draw from these abilities and subsequently weave them into the areas of your life that you would like to have more control over. 3) Your coach will help you identify your specific goals; 4) introduce you to developing a sense of perspective and reality; 5) encourage you to list, then narrow down your options; and finally, 6) mentor you, as you practice and implement more life-skills. Confidence develops when people realise they possess resources they have not tried before. As Sir Edmund Hilary said: It is not the mountain we conquer, but ourselves.” For more information about treatments, availability and booking please contact Yasmine via [button link=”mailto:firstname.lastname@example.org” subject=Life Coaching” color=”green” target=”_blank”]Email Yasmine[/button] Leave a comment Cancel replyCommentName Email Website This site uses Akismet to reduce spam. Learn how your comment data is processed.