Let it all out!

another top-tip from Philip Waldman D.O. FSCCO, Registered Osteopath at Chelsea Natural Health Clinic, SW10. I saw a patient today who had strained his ribcage sneezing and it reminded me to pass on the following advice, and that is.. Don’t hold your sneezes in, let them out! There may be social reasons for stifling a … Read more

BEAUTY THERAPY AND CОSMETOLOGY with Daniela Karanesheva

at Chelsea Natural Health Clinic, Fulham Road, SW10. The absolute beauty care in  Daniela Health & Beauty studio. As a Jean D Estrees beauty expert  she can provide comprehensive information concerning  all So Nature ingredients and can demonstrate how to maximise their effectiveness for each individual skin type and need. Keen on bringing wellness and … Read more

Preventative Shiatsu with Jan Murphy

Preventative Shiatsu – let me teach you how to help yourselves by Jan Murphy MRSS Shiatsu Practitioner and Bodyworker at Chelsea Natural Health Clinic, Fulham Rd, SW10. I wish to write to my clients out there who only come to me for Shiatsu and bodywork when they get an injury and/or are in pain of … Read more

Shaking off the cobwebs in time for Summer

with Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., SW10. For one month only, 20% discount I don’t know about you but around this time of year, I truly embrace getting prepared for the Summer months and times of change. To show good spirit, I’m offering you a 20% discount this month … Read more

The Perils of toilet bleaching blocks..

by Philip Waldman D.O. FSCCO ,Registered Osteopath at Chelsea Natural Health, Fulham Rd, SW10 I apologise in advance for the subject matter of this next series of posts, but I hope you find what I have to say useful and informative…  So onward we go into the depths of the lavatory bowl. My first musings are on … Read more

International Women’s Day

by Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., Sw10. According to Shiatsu Therapist and Bodyworker, Jan Murphy, simple steps – including gentle complementary therapies – can be of positive help in treating problems such as impotence, pre-menstrual syndrome and menopausal symptoms. We all know that improving our diet, giving up smoking … Read more

PUTTING STRESS INTO PERSPECTIVE

BY YASMINE DIBA MA, MApg Cert., MNCP, LNLP AT CHELSEA  NATURAL HEALTH CLINIC, 208 Fulham Rd, SW10. Nobody leads a stress-free life. What may leave one person knotted up with worry or anxiety, another can take with as pinch of salt.To help you put your bad moments into perspective, let’s identify your personal breaking point . … Read more

What is Shiatsu& Japanese Bodywork?

by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10 Shiatsu works with the body showing how it can be – without pain and  without discomfort. Being aware of the body is the first, very  important step that you take away from just one session with me. Oriental medicine studies the flow of … Read more

Sports Strapping and Taping

by Simon Heale LCSP NRHP at Chelsea Natural Health Clinic, Fulham Rd., SW10 Are you training for a Spring Event? Playing sport? Training regularly? Sitting in front of a computer all day? Carrying small children all day? As a Sports and Remedial Massage Therapist I look after a wide variety of patients. From regular exercisers, … Read more

Shiatsu for Pregnancy & Mother & Babies by Jan Murphy MRSS

Shiatsu for Pregnancy & Mother & Babies by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW1o. Shiatsu for pregnancy…. * Shiatsu is a deeply relaxing and supportive treatment for the mother-to-be at any stage of pregnancy. * It helps ease muscular discomfort and back pain, low energy and relieve symptoms of morning … Read more