shiatsu benefits

How Long Is a Shiatsu Session — and How Many Will You Need?

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How long does a shiatsu session last — and how many sessions will you actually need? Jan Murphy at Chelsea Natural Health explains what to expect, how different conditions respond, and how to build a realistic treatment plan.

Does Shiatsu Really Work? What the Evidence (and Our Clients) Say

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Does shiatsu work? After more than two decades in practice at Chelsea Natural Health Clinic, Jan Murphy shares the research, the evidence and what clients actually experience — so you can decide for yourself.