Free Mindfulness Taster sessions
Last few places remaining
Mindfulness teacher Simon Heale is holding two FREE 60 minute Mindfulness taster sessions on
Wed 26th April 7-8pm 3 places left
Wed 3rd May 7-8pm 2 places left
At: Chelsea Natural Health Clinic
These classes are a chance to experience the power and simplicity of mindfulness, meditation and mindful living. Mindfulness allows us a to take a break, a pause, so we can return to what needs dealing with in a more helpful way. The tasters are also a pre-amble for anyone considering doing the full 8 week Mindfulness training with the next MBSR course which begins in late May.
To book your place on the taster and for any other information email: