Free Mindfulness Taster Sessions

 

 

 

Mindfulness teacher Simon Heale is holding two 60 minute free Mindfulness taster sessions on

 

Wed 26th April 7-8pm

Wed 3rd May   7-8pm

 

These classes are a chance to experience the power and simplicity of mindfulness, meditation and mindful living. They are also a pre-amble for anyone considering doing the full 8 week Mindfulness training with the next MBSR course which begins in late May.

 

To book your place on the taster and for any other information email:

simon@chelseanaturalhealth.co.uk

essions on

 

Wed 26th April 7-8pm

Wed 3rd May   7-8pm

 

These classes are a chance to experience the power and simplicity of mindfulness, meditation and mindful living. They are also a pre-amble for anyone considering doing the full 8 week Mindfulness training with the next MBSR course which begins in late May.

 

To book your place on the taster and for any other information email:

simon@chelseanaturalhealth.co.uk

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