AllAcupunctureAcupuncture in ChelseaAddictionAllergy TestingAna MeloBeauty ExpertBeauty TherapyBespoke Facial BlendsCarmen SudituChelsea natural HealthChiropodyCosmetic Facial RejuvenationCranial OsteopathCranio-Sacral TherapyDaniela Health and BeautyDaniela KaraneshevaDeep Tissue MassageDetoxificationFacialFulham RoadFulham SW10HYDROTHERM HEAT FLOTATION PREGNANCY MASSAGEHerbal MedicineHervé BessièresHomoeopathyHydrotherm systemIndian Head massageJaneth RomeroJean D EstreesJulie DayKinesiologyMCSP Chartered PhysiotherapistMassageMassage TherapistMigrainesNatural HealthNaturopathyNutritionOsteopathyPhysiotherapyPodiatryPregnancy MassageReflexologyReikiSOPHIE CORCORANSW10ShiatsuSimona BalintSinduja SivarajanSpecial OffersSports Massage TherapyThe Phil Parker Lightning ProcessWellbeing facialZahir Chaudharyadriana popage spotsalexandra rossauricular acupunctureback acheback painbloatingcalmingcalming sciaticacharles powel;charles powellchelseachelsea natural health clinicchesleaclaire robillardcosmetic acupuncturecranio-sacral osteopathycrow’s feetdanieladark circlesdry needlingfertilityheadacheshealthhot stone massageinternal organ balancejan murphykinesilogymedical acupuncturemenstrual problemsmental and emotional balancenaturalpainpain managementphilip waldmanpost-traumatic stresspreventitivepuffinessreduce wrinklesrelaxingrelease the stressrunning injuriessimonsimon healeskinspecial offerstress managementthai yoga massagetraining preparation and maintenance tipsweight loss/gain

Acupressure Massage

Acupressure massage works by applying pressure instead of needles on the energy points that can be found all along the meridians or energy lines of the body.

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Acupuncture

Acupuncture, which originated in China, is a way of adjusting the body’s “life energy” (Qi) flow. It involves insertion of fine needles into carefully selected points along the energetic pathways or meridians of the body.

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Allergy Testing

Allergy testing is used to find the causes of many problems such as asthma, irritable bowel syndrome and skin irritations. An allergy is a response by the body’s immune system

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Auricular (Ear) Acupuncture with Jan

Auricular acupuncture is useful for stress management, calming sciatica, back pain, post-traumatic stress, pain management, internal organ balance, mental and emotional balance, detoxification, addiction, weight loss/gain and many other health conditions, as well as general well-being.

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Beauty Therapy & Cosmetology

Keen on bringing wellness and health to your skin, Daniela will recommend the best that nature can provide. To fight against time passing, the best solution is to start an adapted and efficient anti-aging program.

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Cosmetic Facial Rejuvenation with Jan

Facial Rejuvenation Acupuncture can reduce wrinkles, dark circles, puffiness, age spots, and “crow’s feet”.

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Cranial Osteopathy / Cranio-Sacral Osteopathy

Cranial Osteopathy is also referred to as Cranio-Sacral Osteopathy but we tend to use just Cranial Osteopathy to avoid confusion with Cranio-sacral therapy.

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Cranio-Sacral Therapy

Cranio-Sacral Therapy (CST) is an exceptionally gentle yet extremely powerful therapy in which the primary aim is to create and maintain a healthy and balanced state on all levels.

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Daniela Karanesheva

BEAUTY THERAPY AND PHYSIOTHERAPY

Daniela is a member of the Chartered Society of Physiotherapy UK and is fully registered with the Health Professional Council as a physiotherapist.

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Deep Tissue Massage

Deep Tissue Massage with Simon and Daniela

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Dry Needling / Medical Acupuncture

Medical acupuncture is a modern adaptation of the ancient Chinese practice of acupuncture.

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Facial Rejuvenation & Cosmetic Acupuncture with Alexandra

Youthful skin without the scalpel! Cosmetic Acupuncture is a highly effective,natural, non-surgical approach to rejuvenate the face and reduce the signs of ageing.

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Herbal Medicine

Herbal remedies have a therapeutic action that is gentle and restorative, and very well suited to children. In addition to easing specific symptoms, they enhance the body’s own natural healing capacity.

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Homoeopathy

Here at Chelsea Natural Health we have two homeopaths. Dr Janeth Romero de Martinez, Medical Homoeopath and Dr Federica Boecklin.

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Hot Stone Massage

Hot Stone Massage has been in use for over 3,000 years. Ancient Chinese, Indian and Native American civilisations used hot stones in massage to cleanse the body, soothe the mind and ground the soul.

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Hydrotherm Heat Flotation Pregnancy Massage

Hydrotherm massage is safe during all stages of pregnancy and will keep you calm in the time leading up to becoming pregnant and ease post-contraction pain following the birth of your baby.

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Indian Head Massage

Indian Head Massage is based on the ancient healing system of Ayuverda.

The aim of Indian head Massage is to release the stress that has accumulated in the tissues, muscle and joints of the head, face, neck and shoulders.

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Kinesiology

Kinesiology is a manual medicine that uses the body’s innate intelligence to help understand any chemical, nutritional, emotional or muscular imbalances in the body.

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Naturopathy

Naturopathy is a medical philosophy dating back 300 years and was the basis of medicine prior to pharmaceutical drugs. It is also known as “nature cure” because it only uses natural methods in its application.

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Nutrition and Food Science

Nutrition Education is important to have a healthier eating behavior. You and those around you will only benefit of your more nutritious food intake.

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Osteopathy

Osteopaths believe passionately in nature’s ability to know best. Having taken an overall view of a person and their environment to build as complete an understanding of any issues present as possible, we aim to facilitate the body’s attempts to heal itself.

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Physiotherapy

Daniela Karanesheva is at Chelsea Natural Health on Sunday and would be happy to discuss your physiotherapy needs with you. She treats problems like headaches, neck pain, back and shoulder pain, arthritis, spondylosis, bursitis, golfer’s elbow, tennis elbow and sports injuries using techniques such as manipulation, soft tissue and deep tissue massage, ultrasound, electrotherapy and magnetotherapy.

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Podiatry & Chiropody

Before 1993, specialists in treating hand and foot conditions were known as chiropodists. In 1993, the term ‘podiatry’ was adopted, to clarify specialist in conditions of the feet.

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Pregnancy Massage

This deep style of massage will relieve tension in the body, soothe aches and pains, promote cell renewal and blood flow making it an invaluable healing and cleansing practice.

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Reflexology

Reflexology is an ancient healing art about 5000 Years old. Reflexology has developed into a proper healing technique only 100 years ago. It is a natural and simple therapy…

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Reiki

Reiki is a unique healing system. It is nature. It is a hands-on healing therapy involving the channelling of subtle energy, or chi, via the practitioners hands into the recipient

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Sciatica

sciatic nerve

The sciatic nerve is made up of a group of smaller nerves that originate in the low back and pelvis.  It runs from the pelvis, through the buttock and down the back of the leg as far as the foot.  As it runs down the leg, it gives off nerves that supply the muscles and skin.

Sciatica is when the sciatic nerve is squashed, causing symptoms such as pain, pins and needles, numbness and muscle weakness in the part of the leg supplied by the nerve.  Symptoms can be quite mild, to excruciating, and can be brought on by an obvious injury, or can develop for no obvious reason.  Sciatica tends to give pain, pins and needles and numbness more than muscle weakness, but it varies greatly from person to person.

 

 

piriformis syndromeThere are a number of reasons the nerve can be compressed but the main ones are :-

  • Low back injuries such a disc injuries, swelling / inflammation and joint injuries.
  • Piriformis syndrome, which is where the sciatic nerve is squashed by pressure from the Piriformis muscle.  This is a complaint that can affect people who sit a lot, or athletes such a cyclists, triathletes and endurance sports athletes.

Treatment

Depending on the cause of the sciatica, Osteopaths will use osteopathic techniques to take the pressure off the nerve. Treatment of the low back and pelvis underpins this approach, looking to treat mechanical problems related to the injury.  Treating other areas such as the mid-back and neck improves the healing by making sure the whole body is functioning as well as it can do.  Incorporating advice on exercises, diet / nutrition, posture and lifestyle will also greatly add to the effect.  There is no one approach, and how quickly treatment helps can vary.  In some cases osteopathy may not be able to help.  Sometimes further investigations such as MRI scans can be used to identify the cause of the nerve compression and the underlying injury.

Here at Chelsea natural Health we have 2 Registered osteopaths, Philip Waldman and Zahir Chaudhary.

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Shiatsu

Shiatsu, like most traditional Oriental medical practices, is a complementary therapy, similar to an eastern version of Osteopathy.
Shiatsu includes techniques from massage, physiotherapy, acupressure and stretches to open the body to create a stronger you.

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Sports Massage Therapy

Sports massage therapy helps alleviate the stress and tension which builds up in the body’s soft tissues as a result of physical activity.

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Thai Yoga Massage

Thai Yoga Massage works to stimulate, open and balance the flow of energy through the Sen lines to assist the body in its natural tendency towards self healing.

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The Phil Parker Lightning Process

It is a training programme which runs over 3 consecutive days. The duration of each day is between 3 and 4 hours. It focuses on the science behind how the brain and body interact.

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Wellbeing Facial

A tailored and bespoke facial formulated specifically for your skin type, needs and optimum results!

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Contact Us

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Our Address

208 Fulham Road (First Floor)
London
SW10 9PJ

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