What is Shiatsu& Japanese Bodywork?

by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10 Shiatsu works with the body showing how it can be – without pain and  without discomfort. Being aware of the body is the first, very  important step that you take away from just one session with me. Oriental medicine studies the flow of … Read more

Prepare Spring Macrobiotic Meals

advised by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10. Jan Murphy MRSS, Shiatsu Practitioner & Bodyworker shares some tips about Spring Nutrition and recommends that you work with the seasons’ to keep your  body working to it’s optimum. Macrobiotic diets are guided by changing seasons, by climate. Yin and Yang, cold … Read more

Assisting Yourselves by Jan Murphy MRSS, Shiatsu Therapist & Bodyworker.

Assisting Yourselves by Jan Murphy MRSS,  Shiatsu Therapist & Bodyworker at Chelsea Natural Health Clinic, 208 Fulham Rd, Sw10 I wish to write to my clients out there who only come to me for Shiatsu and bodywork when they get an injury and/or are in pain of some form. I would like you all to … Read more

Shiatsu for Pregnancy & Mother & Babies by Jan Murphy MRSS

Shiatsu for Pregnancy & Mother & Babies by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW1o. Shiatsu for pregnancy…. * Shiatsu is a deeply relaxing and supportive treatment for the mother-to-be at any stage of pregnancy. * It helps ease muscular discomfort and back pain, low energy and relieve symptoms of morning … Read more

Women’s healthcare and complementary medicine

by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd, SW10 According to Shiatsu Therapist and Bodyworker, Jan Murphy, simple steps  including gentle complementary therapies  can be of positive help in treating problems such as impotence, pre-menstrual syndrome and menopausal symptoms. We all know that improving our diet, giving up smoking and taking moderate … Read more

Cosmetic Facial Shiatsu

with Jan Murphy MRSS, a Shiatsu Therapist and Bodyworker comes to Chelsea Natural Health Clinic, Fulham Road, SW10 A course will help create balance thus addressing any imperfections that the body will then display facially which according to top dermatologist’s is the last place to show. Create a new skin, a new look, thus aiding … Read more

Sports Shiatsu With Jan Murphy MRSS

at Chelsea Natural Health Clinic, Fulham Rd, SW10 Exercising is one of the most important things we can do to promote ongoing physical and mental health. Some of us exercise regularly, some erratically, some go for the burn’ while others prefer gentle stretching. However you do it, exercising not only helps weight loss, controls food … Read more

Shiatsu Massage for Pregnancy and Birth

by Jan Murphy MRSS atChelsea Natural Health Clinic, Fulham Rd, SW10 A pregnant woman has special needs as her body changes with the developing baby. Shiatsu massage, when properly applied during pregnancy and labour, is soothing, safe, natural, and effective. Shiatsu massage can safely eliminate or reduce many of the normal discomforts of pregnancy including: … Read more

Shiatsu and Building the Immune System

by Jan Murphy MRSS at Chelsea Natural health Clinic, Fulham Rd, SW10 An imbalanced immune system can inhibit any healing action and deepen or aggravate many existing diseases. A weak immune system, as a pathological pattern, creates a vicious circle in which the body is more susceptible to the invasion of disease. In turn the … Read more