Simon’s hand(s) in the Olympics.

  Simon Heale is proud to be supporting Gillian Saunders in the London  Olympics this month. Gillian is a world class tri-athlete and will be competing for South Africa in Hyde Park on 4th August. As part of her team, Simon will be treating any injuries as well as offering regular sports massages to get … Read more

Shaking off the cobwebs in time for Summer

with Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., SW10. For one month only, 20% discount I don’t know about you but around this time of year, I truly embrace getting prepared for the Summer months and times of change. To show good spirit, I’m offering you a 20% discount this month … Read more

Lose Weight Easily, Effortlessly and Slowly

by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, Sw10. As a hypnotherapist and performance coach I see people who are wanting to make changes in their lives. These can range from getting a better work-life balance, dealing with debilitating anxiety and stress, to changing habitual behaviours such as smoking and of course … Read more

The Perils of toilet bleaching blocks..

by Philip Waldman D.O. FSCCO ,Registered Osteopath at Chelsea Natural Health, Fulham Rd, SW10 I apologise in advance for the subject matter of this next series of posts, but I hope you find what I have to say useful and informative…  So onward we go into the depths of the lavatory bowl. My first musings are on … Read more

Hypnosis for Childbirth

with the Easibirth Method By Simon Heale NRHP LCSP at Chelsae Natural Health Clinic, 208 Fulham RD., SW10. I recently wrote a paper on the use of hypnotherapy in pregnancy and for birthing. It was mainly focussed on how anxiety and stress as inhibitors affect the body in general and how in pregnancy, degrees of … Read more

International Women’s Day

by Jan Murphy MRSS at Chelsea Natural Health Clinic, 208 Fulham Rd., Sw10. According to Shiatsu Therapist and Bodyworker, Jan Murphy, simple steps – including gentle complementary therapies – can be of positive help in treating problems such as impotence, pre-menstrual syndrome and menopausal symptoms. We all know that improving our diet, giving up smoking … Read more

PUTTING STRESS INTO PERSPECTIVE

BY YASMINE DIBA MA, MApg Cert., MNCP, LNLP AT CHELSEA  NATURAL HEALTH CLINIC, 208 Fulham Rd, SW10. Nobody leads a stress-free life. What may leave one person knotted up with worry or anxiety, another can take with as pinch of salt.To help you put your bad moments into perspective, let’s identify your personal breaking point . … Read more

Pregnancy Thai Yoga Massage by Adriana Pop

at Chelsea Natura Health Clinic, 208 Fulham Road, Sw10. Pregnancy Thai Yoga Massage is a wonderful type of massage that can be experienced safely and happily throughout pregnancy. It utilises massage techniques along with acupressure, reflexology and yoga methods to help the body and mind relax and improve the natural flow of energy. This helps … Read more

Two simple steps to slow your life down

by Philip Waldman D.O, FSCCO Registered Osteopath at Chelsea Natural Health Clinic, Fulham Rd, SW10 We have all heard of the health benefits of slowing down but in this busy world we live in it can sometimes seem hard to work out how to do this. Over the years I have come to realise that … Read more

What is Shiatsu& Japanese Bodywork?

by Jan Murphy MRSS at Chelsea Natural Health Clinic, Fulham Rd., SW10 Shiatsu works with the body showing how it can be – without pain and  without discomfort. Being aware of the body is the first, very  important step that you take away from just one session with me. Oriental medicine studies the flow of … Read more