Reception by Simon Heale LCSP NRHP at Chelsea Natural Health, Fulham Road, SW10 Mindfulness Teacher and Coach Are you suffering from any of these: anxiety, stress-related conditions, work crises, family issues, hopelessness, boredom, career issues, relationship stagnation, unhelpful and damaging habits such as smoking or eating issues…..then perhaps this article could give you the space you … Read more
by Simon Heale LCSP NRHP Mindfulness Teacher and Coach at Chelsea Natural Health, Fulham Road, Sw10 You can enjoy a life which is slower, more still and equally productive You can live a rich and meaningful life You can live a life free from debilitating stress, anxiety or depression You can have a life of … Read more
By Simon Heale LCSP NRHP, Sports and Performance Therapist at Chelsea Natural Health, Fulham Road, SW10 Stretches Hot n Cold Head n Heart Week One Stretch of the Week: Hip Flexor and Quadricep Stretch Hip Flexor Stretch…..and blue shorts With marathon training programmes in full swing as well as the post Christmas exercise … Read more
Dr Hilary Jones talks about Shiatsu: http://www.shiatsusociety.org/ For more information please contact Jan Murphy using the form, or contact her at Chelsea Natural Health.
Podiatry/Chiropody Services At Chelsea Natural Health Clinic 208 Fulham Road, London, Sw10 What is a podiatrist? Before 1993, specialists in treating hand and foot conditions were known as chiropodists. In 1993, the term ‘podiatry’ was adopted, to clarify specialist in conditions of the feet. Podiatrists usually study on a three or four year full-time degree … Read more
at Chelsea Natural Health Clinic, Fulham Road, SW10 with Simon Heale Mindfulness means simply ‘Paying attention in a particular way, on purpose, in the present moment with qualities such as gentleness, curiosity and non-judgment. Learning to be mindful means living less in an auto-pilot, reactive mode and more in a responsive and aware state of … Read more
by Dr Janeth Romero, Medical Homeopath at Chelsea Natural Health Clinic, Fulham Road, SW10 At Chelsea Natural Health Clinic homeopath Dr J Romero de Martinez has been busy helping patients get over flu this winter as GP surgeries across the country gear up in case of a pandemic (1). This winter has seen an … Read more
“You are an athlete, so treat and respect yourself like an athlete.”by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. What is sports massage? The prime purpose of sports massage therapy is to help alleviate the stresses, tension and chemical by-products which build up in the body’s soft tissues during physical activity. … Read more
by Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. You can enjoy a life which is slower, more still and equally productive You can live a rich and meaningful life You can live a life free from debilitating stress, anxiety or depression You can have a life of improved health, fulfilling relationships … Read more
with Simon Heale at Chelsea Natural Health Clinic, 208 Fulham Road, SW10. ‘You cant stop the waves, but you can learn to surf’ Learn Mindfulness Based Stress Reduction I am excited to announce that I am now able to offer MBSR trainings at Chelsea Natural Health Clinic. MBSR is the standard 8 part structured process … Read more