Chelsea Natural Health Clinic

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Pregnancy Thai Yoga Massage by Adriana Pop

Posted by Reception On September - 19 - 2011ADD COMMENTS

Pregnancy Thai Yoga Massage by Adriana Pop at Chelsea Natura Health Clinic, 208 Fulham Road, Sw10.

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Pregnancy Thai Yoga Massage is a wonderful type of massage that can be experienced safely and happily throughout pregnancy. It utilises massage techniques along with acupressure, reflexology and yoga methods to help the body and mind relax and improve the natural flow of energy. This helps to remove blockages and allow a free flow of energy which places the body back into balance thereby improving health and healing.

Thai Pregnancy massage can be performed with the mother lying on her side which is very comfortable especially during the later months of pregnancy. Changes in body shape and increased weight often causes postural imbalances during pregnancy. This leads to backache, calf and leg pain and tension in the shoulders. Pregnancy thai massage is very effective in releasing tension in the back and calf muscles and improving general body alignment and posture. It is relaxing and at the same time energising

Pregnancy Thai Yoga Massage can help reduce water retention, especially around the feet and ankles and improves the blood circulation. It can also safely support the inducement of an overdue baby.

Thai yoga massage is great at relieving the lower back of all those aches and pains associated with the weight of carrying the little one(s) and is very effective at relieving sciatica and leg tension. At the end of the massage a serene sense of calm and and yet revitalisation are shared by both mother and baby.


 

Thai Massage and Sports injuries by Adriana Pop

Posted by Reception On December - 8 - 2010ADD COMMENTS

Thai Massage and Sports injuries by Adriana Pop at Chelsea Natural Health Clinic, Fulham Rd., SW10.

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Most sports injuries involve damage to muscle fibres, myofascia or tendons and they are commonly caused by overuse of muscles that are not functionally balanced with other muscles in their group and with their antagonists.

Thai massage therapy enables every individual muscle to assume its normal relaxed length when not contracting.
When injury does occur the controlled stretches and manipulations in Thai massage have an unrivalled ability to speed healing and restore pain-free function.

Thai Massage provides maintenance that muscles need, improving performance by reducing the risk of injury for athletes and dancers during their training.

Regardless of whether you receive a Thai Yoga Massage for healing or relaxation purposes, releasing tension helps bring well-being and vitality to the body.

Changes within the physical, mental and emotional body take place over a period of time and therefore Thai Yoga massage is particularly beneficial when received as a course of treatment.

In Thai Yoga Massage, the gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility.