Chelsea Natural Health Clinic

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We are not interested in your headache

Posted by Reception On June - 22 - 2010ADD COMMENTS

We are not interested in your headache by Craig Coman at Chelsea Natural Health Clinic, Fulham Rd, London, SW10

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Find the cause of your problem.

Why? Because your headache is only the symptom. To get a different result in life you need a different approach – that is a principle of life. I am going to say something that may sound whacky but here goes. your symptom (pain, signal, sign) is NEVER the problem. Now I know you should never use the word never, but that is my belief.  The reason alternative medicine will never compete with orthodox or western medicine is because to take a pill or potion you do not need to change anything.

This clinic has been running since 1991 and although it changed location and name last year the health problems we see through the door remain constant. I myself like to see a variety of challenges because it keeps it interesting  infertility, digestive problems, children, low vitality are always more challenging than an ankle injury. They may in fact be related but that does not fit our western concept of everything fitting into a box that matches a piece of research, meaning it is proven. The way to find the cause will be what I call peeling the onion looking into the layers to find evidence and clues as to what the causes might be and from there a resolution is possible. A headache is not really a diagnosis, it is just a label to tell you the symptom the patient is complaining about and the reason they came through your door. The Osteopathic criteria has five categories that allow understanding and a clear path for treatment, these are:

  1. Aetiology  or the cause if known. This may be an accident or lifting something heavy for example. My back pain started as I was lowering the fridge into the car,  I felt something.  Often the cause is unknown e.g. I just woke with a sore neck this morning.
  2. Tissues causing symptoms  this helps you clarify whether it is muscle, ligament, vascular, organ etc. As Osteopaths we are trained to treat the different tissues but we first need to know what tissue is in trouble. A headache that is pounding suggests it is a vascular headache caused by the blood supply being compromised. This could be through dehydration, neck tension etc.
  3. Predisposing factors  this is an important area because it tells you why and what led to a problem. Sometimes difficult to distinguish but very useful information because once someone knows what they did to make it happen they can avoid that in the future. If someone understands that their headache is caused by dehydration then they know they need to drink more  simple.
  4. Maintaining factors  this is also extremely useful and often predisposing and maintaining factors are synonymous. If not drinking enough water led to a headache then the same reason will keep the headache from resolving itself.
  5. Pathology  this is when tissues and cells are changing and is what we call a disease process or pathology. This is when the condition is getting serious and is always related to toxicity.

These criteria can also be used in any area of life. Why not try them and see if they work?

If speed is so good why are we getting sicker?

Posted by Reception On June - 9 - 2010ADD COMMENTS

If speed is so good why are we getting sicker? by Craig Coman of Chelsea Natural health Clinic, Fulham Rd, London, SW10

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The real cost to life in our age of speed.

I had a very interesting interview with Carl Honor last week. He is the author of “In Praise of Slow“. I was not aware that there is a whole slow movement worldwide where people are appreciating that slowing down is crucial to survival. It covers many areas such as slow food, slow travel, even slow sex. Today we are going at a pace that is beyond any other time in history. More is better,the quick fix,I want it now. To do lists, numerous activities and multi tasking are the norm but at what cost? Carl wrote the book after realising he was speed reading books to his son at bedtime and asked himself what this was doing to his son and their relationship. The trouble with youngsters is they know every word in the book so when he got caught out on the fact he was skipping lines there was disappointment and breakdown. Story time should be a quality moment of the day when you wind things down, not a stressful time, and Carl knew things must change. He is not the only one guilty of cutting relationships short to get back to the to-do list, I have caught myself many times in the same act. His book is great, I genuinely recommend it.

Today we seem to have got caught on that treadmill of life and it is extremely difficult to get off. The urgent has taken over the important and the cost is huge. Health, relationships, work, in fact all areas are missing the quality that is possible. From speed dating to eating McDonalds we are in this time machine that is speeding up. What about the kids and the impact on their well-being? I am finding myself in that cultural trap of I will just get this done and next month will be different. Luckily I have a wife who gets it and gives me those reminders to keep me on track.

People I see each week are presenting with all sorts of ailments. The medications, the IVF, even the herbal remedies are designed to give us a quick fix. They are never treating the cause and so there must be a cost. Symptoms are messages in our body something is wrong, a cry for help. To stop and listen to those messages would mean getting off the treadmill. There is no doubt that is tricky today but it will leave you with a completely different result.

The message is that life is precious and you can only appreciate that by smelling the roses. To do that you must slow down. My little boy and I go for a walk out from our house and it takes five minutes to walk 100 metres! At times it is painfully slow in adult terms but he is fascinated with every bug, grain of dirt and hole in the ground. How did I lose that wonder and appreciation of life?

Oh well gotta go things to do, good luck….