Sophie started working in the health and fitness industry in 2000 and qualified as a Personal Trainer with the YMCA in 2003.
Her qualifications include Cardio Fitness and Weight Training, Nutrition and Weight Management, Circuit Classes, Exercise for the over 50’s and Pilates.
Sophie has been doing Reiki since 1999 and became an Indian Head Massage Therapist in 2015
“I love helping people to feel good and make positive lifestyle changes. I have always been interested in complimentary holistic therapies. I like to combine all of my skills to give a whole body transformation inside and out, mentally, physically, emotionally and spirituality”
£65 for 1 hour.
£180 for package of 3 (1x hour sessions)
=£60 per 1 hour session.
Indian Head Massage
£40 for 30 mins.
£105 for package of 3 (30 min sessions)
=£35 per 30 min session.
Combo Session: 30mins Indian Head Massage & 30 mins Reiki =£65 1x hour total.
*All packages are valid for 6 months starting from the first session.