Reiki is an ancient system, a holistic gentle, ‘hands on’ healing technique that supports the body’s natural ability to heal itself. Reiki encourages physical, mental, and emotional healing and spiritual growth.  It helps to bring peace and balance to the mind, body and spirit.

Some benefits of Reiki include:

• promotes deep relaxation
• helps to calm thoughts and emotions
• helps to relieve stress and anxiety
• helps to reduce or eliminate pain
• works in harmony with conventional medicine, psychological care or any other method of alternative therapy.

• Maliha Bashir MBACP, Humanistic Counsellor, Usui Reiki Master and Theta Healing Practitioner.
• Reiki with Maliha Bashir MBACP, Humanistic Counsellor, Usui Reiki master and Theta Healing Practitioner.
• Theta Healing with Maliha Bashir MBACP, Humanistic Counsellor, Usui Reiki Master and Theta Healing Practitioner.
• Humanistic counselling with Maliha Bashir MBACP, Humanistic Counsellor, Usui Reiki Master and Theta Healing Practitioner.

Mindfulness Reiki is the combination of two gentle yet extraordinarily profound healing systems, designed to calm the mind, relax the body, encourage circulation and to allow time for non-doing.

Mindfulness is a meditation practice based on the main principles of

• Awareness
• Acceptance
• Non Judgement
• Non striving
• Non Doing

In practice it is a guided meditation process focussing on the breath and is a perfect tool to take into all aspects of your life.

Reiki is a hands on healing system which encourages deep physical and mental stillness, providing the space for the mind and body to do what it does best, to self regulate and balance without the impedence we impose upon it, in other words to heal.

On their own these two practices can change lives: combined, you have a treatment that allows you to experience profound levels of calmness, cognitive stillness and healing on whatever level is needed.

This Special Wdenesday offer is for A LIMITED TIME ONLY so book now to avoid disappointment.

Simon will be running Mindfulness Meditation classes in the Summer as well as Reiki Teaching workshops.

For more information on  Mindfulness or Reiki please contact Simon using form or call clinic on 0207 352 3087

• Simon Heale
• Sports Massage
• Sports Hypnosis and Sports Psychology
• Sports Strapping and Taping by Simon Heale LCSP NRHP
• SPECIAL £55 Wednesdays OFFER MINDFULLNESS REIKI With Simon Heale NRHP LCSP

Reiki is a hands on system of energy healing and balancing which works on all levels, physical, mental, emotional, and spiritual. UNIVERSAL LIFE FORCE (Rei) and ENERGY (Ki) is channelled through the therapist and felt generally as a beautiful heat by the recipient, resulting in a profound level of calm, peace and balance.The treatment follows the body’s energy centres or chakras which themselves correspond to the organs and glands, either stimulating or sedating the amount of energy in each vital area. Reiki works directly to stimulate the body’s natural healing ability, speeding up recovery from illness or injury, improving energy levels, reducing stress on all levels by improving our sense of responsibility to our health, our lives and others.

Anyone can receive Reiki, will do no harm, will enhance all other therapies and will hopefully enlighten the receivers own joy. For more information please contact Simon or Erin using the form above.

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