Indian Head Massage is based on the ancient healing system of Ayuverda.

The aim of Indian head Massage is to release the stress that has accumulated in the tissues, muscle and joints of the head, face, neck and shoulders. These areas are massaged using firm yet gentle rhythmic movements that involve acupressure points called Marma points. The experience is deeply calming and relaxing, leaving you feeling energised and revitalised and better able to concentrate

As well as easing headaches and stress, the conditions it can help are many:

- Relief from the pain and stiffness in the muscle of the face, neck and shoulders  resulting in an increase mobility around face, neck and shoulders

-  Relief from tension headaches, eyestrain, nasal congestions, apathy and mild depression

-  Improve creativity, clarity of mind and powers of concentration

-  An increase in blood circulation and a reduction in the possibility of developing arthritis in the neck and shoulders

-  Improves the efficiency of the lymphatic system and strengthens the immune system

Book your treatment with Adriana on Saturdays from 11am to 18pm.

I am currently offering a special summer promotion: book and pay for a course of 6 treatments in advance and get the 7^th free.

• Adriana Pop
• Acupressure Massage for muscle tension.
• Indian Head Massage for Headaches and Stress

Adriana is a Registered Reflexologist, Acupressure Therapist, Indian Head Massage Therapist and Thai Yoga Massage Therapist. She has worked as a holistic health practitioner for 8 years with therapeutic experience in various environments, from Central London clinics as: Relax in Picadilly Circus; Reflexions in Chelsea and Bayswater; Panakeia in Sloane Square, to different offices as theWarner Brother Studio, McCann Erickson, Bell Pottinger, Lewis SilkIn, Defra, Greenlight Research, IPG, Momentum, KBH Media.

After gaining a Master’s Degree in Molecular Biology and working as a teacher and biology researcher for four years, in her mid twenties Adriana was first introduced to the Complementary Medicine way of thinking. She then decided to approach life from a different perspective, a more humanistic one. This, combined with a strong will to join the alternative healthcare field, led her to Peterson School of Reflexology, where she studied Reflexology for two years. From then on, her training uniquely blended Western and Eastern medicine and included extensive hands-on teaching. She then continued with courses in various kinds of massage, starting with the pressure points (Touch Pro), then the Indian head massage and with the Thai yoga massage (Howard Evans Therapy). Through each one of these types of massage Adriana has learnt different knowledge in working with the body, in opening, freeing and balancing the body’s channels of energy and life.
At the moment she is running an on-site-massage company called Acupress, as well as working at the Chelsea Natural Health Clinic. Her hands-on technique tends to be firm, but she is happy to adjust to the client’s requirements, or in-the-moment needs of each session. Adriana’s professional approach is one of openness, clarity and warmth. She has a passion for focussing on bodily experience and its process of regaining balance, relaxation, health and a safe and comfortable letting-go of the daily stresses and anxieties we encounter, also a passion for being in the present moment in therapy sessions. She has been a member of the London Complimentary Therapists Association since 2001 and works within their codes of conduct. The therapies she practices can alleviate and aid: stress, anxiety, asthma, diabetes, tinnitus, back problems, muscle tension…

Reflexology, Massage, Acupressure and Indian Head Massage

Adriana has joined the ever-growing team of practitioners here at Chelsea Natural Health, offering……

CHAIR MASSAGE: is an effective form of massage, which is done through clothing, on a specially designed portable chair, which is quick and easy to set up. The treatment covers head, neck, shoulders, back, arms and hands and may be adapted to special needs. The advantage of this massage over the conventional massage is that leaves you feeling awake and alert to carry on with your daily activities yet totally relaxed and rejuvenated.

REFLEXOLOGY: works on acupressure points on feet and hands in order to stimulate the body’s own healing and balancing system.

INDIAN HEAD MASSAGE: involves a gentle, soothing and rhythmical massage of the neck, shoulders, scalp and face helping to relieve headaches, eye strain and tension.

THAI YOGA MASSAGE: works to stimulate, open and balance the flow of energy through the Sen lines to assist the body in its natural tendency towards self healing. The massage works by using rhythmic manipulation, passive stretches, mobilization of joints and applied yoga. Thai yoga massage is practised on the floor and you will need to wear loose, comfortable clothing. This form of massage is highly beneficial particularly for anyone suffering from circulatory problems, lack of joint mobility, muscular stiffness and stress.

For more information please visit www.acupress.net or use the form below to contact Adriana

NEWS!

You can now book and manage appointments with Adriana online 24/7

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