Coaching is a communication-method of providing an individual with structured, impartial support to implement specific strategies towards setting well-defined goals. With coaching, you can re-connect with your core values and needs. You can gradually feel more at ease, think better, feel more secure and take charge of your life.

Coaching is not therapy: it does not dwell on past mistakes or behaviours. Instead, it is forward-looking, inspiring you to draw on your natural strengths.

Yasmine focuses on you as an individual to: build confidence; strengthen your motivation; rediscover your talents; deal with phobias; improve relationships; harmonise family- and parenting-dynamics; support you in career-changes; and maximize your performance.

Yasmine is available on Thursday morning between 9am and 2pm.   If you would like more information or to make an appointment please feel free to contact her using the form above, or call reception on 0207 352 3087

Life Coaching with Craig Coman at Chelsea Natural Health Clinic, Fulham Road,  SW10

Life Coaching with Craig is really about looking at the future and designing the result you would like to achieve. A coach is simply someone who can see from the sidelines and point out the things you may not be aware of.  The most successful sports people have coaches, even when at the top of their game, because they are constantly seeking to improve their performance. Everyone wants to have a great life, and yet few of us invest the time and effort necessary to make that a reality. The pace of life today is faster than at any time in history and we require different tools to grow and evolve. Life coaching is one of those tools and is focused on moving forward as opposed to therapy which tends to look to the past. Craig Coman has worked with youngsters, Mums, Dads and stressed out business people who see a pattern in life they want to change. His approach is principle based and fun to do.

If you would like to know more about Craig’s approach please contact him using the form above.

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