If reducing stress was your New Year resolution what better way to achieve it then having a course of reflexology treatments? It is very difficult to change your behaviour when your nervous system is in overdrive. You will tend to over eat, overreact, over sleep, over worry, become over sensitive, irritable and angry. The less stress you endure and the less stress impacts your life, you will feel more balanced and better able to achieve those really big resolutions that somehow never get realised because you put too much pressure on yourself.

The physical, mental and emotional benefits of reflexology make it particularly helpful for all stress-related conditions. By inducing a state of relaxation, tension is released, circulation improved and toxins can more easily be eliminated from the body. And as the body’s energies flow there is a renewed sense of health and well being on all levels.

By rebalancing the nervous system, relaxing the body, we allow the body to do its job properly, creating

well being and health, allowing you to reach your potential.

Book your reflexology treatment on Saturdays with Adriana online by clicking here

or phone 0207 352 3087

Treatment times and prices

1 Hour £60