Turmeric: Natures powerspice against inflammation.

To be honest, the idea of turmeric does not induce palatable excitement. But how can I recommend turmeric to you folks if I do not take it myself? Two weeks ago, amid great reluctance, I tried some and I am hooked! The man was indeed a genius! We all know that turmeric is a powerhouse … Read more

OSTEOPATHIC ANTENATAL AND POST NATAL CARE

Pregnancy is a wonderful and wondrous thing but it can be a very demanding time for the family. In it’s most “basic form” osteopathy can help prepare the mother’s body for the pregnancy and labour. For instance, making sure that the spine and pelvis are working to the best of their ability is of utmost importance.