Chelsea Natural Health Clinic

Special £55 Wednesdays Offer MINDFULLNESS  REIKI With Simon Heale NRHP LCSP at Chelsea Natural Health Clinic, Fulham Rd. Sw10

Mindfulness Reiki is the combination of two gentle yet extraordinarily profound healing systems, designed to calm the mind, relax the body, encourage circulation and to allow time for non-doing.

Mindfulness is a meditation practice based on the main principles of

• Awareness
• Acceptance
• Non Judgement
• Non striving
• Non Doing

In practice it is a guided meditation process focussing on the breath and is a perfect tool to take into all aspects of your life.

Reiki is a hands on healing system which encourages deep physical and mental stillness, providing the space for the mind and body to do what it does best, to self regulate and balance without the impedence we impose upon it, in other words to heal.

On their own these two practices can change lives: combined, you have a treatment that allows you to experience profound levels of calmness, cognitive stillness and healing on whatever level is needed.

This Special Wdenesday offer is for A LIMITED TIME ONLY so book now to avoid disappointment.

Simon will be running Mindfulness Meditation classes in the Summer as well as Reiki Teaching workshops.

For more information on  Mindfulness or Reiki please contact Simon using form or call clinic on 0207 352 3087

• Simon Heale
• Sports Massage
• Sports Hypnosis and Sports Psychology
• Sports Strapping and Taping by Simon Heale LCSP NRHP
• SPECIAL £55 Wednesdays OFFER MINDFULLNESS REIKI With Simon Heale NRHP LCSP

Sports Strapping and Taping by Simon Heale LCSP NRHP at Chelsea Natural Health Clinic, Fulham Rd., SW10

Are you training for a Spring Event? Playing sport? Training regularly? Sitting in front of a computer all day? Carrying small children all day?

As a Sports and Remedial Massage Therapist I look after a wide variety of patients. From regular exercisers, to marathon runners, Iron-Men and Women, tri-athletes and people participating in everyday activities and sports. I treat their injuries and niggles through Deep Tissue Massage, Myo-fascial massage, Acupuncture, exercises and through Strapping and Taping.

Strapping and Taping is the direct application of elastic and non-elastic tape to support a joint or muscle group, to limit its range of motion, thereby reducing pain, inflammation and promoting healing.

The most common exercise related injuries needing strapping are sprained and strained ankles, knees, wrists and shoulders. Strapping an area allows you to function pain free and gets you back to full fitness more efficiently.

It is not only exercise or sports people involved:  more recently I have been applying strapping to backs and shoulders to help with computer based injuries and aches. This postural correction technique not only relieves the strained muscles of the upper back and neck, but limits the movement of the shoulder blades and shoulders, keeping your back straight and supported.

So in short: Strapping and Taping can help with:

• Sprains and Strains
• Muscle Pain
• Joint Stabilisation
• Postural Correction

For more information on how Simon Heale can help you with any Musculo-Skeletal issue, whether sport, exercise or work induced, please call him on 07932 393972 or use the form. To book an appointment please call Clinic on 020 7352 3087. Appointments are available on Wednesdays and Saturdays.

Simon Heale is Co Director of Chelsea Natural Health Clinic, A Remedial and Sports Massage Therapist, Hypnotherapist and Cranio-Sacral Therapist.

• Simon Heale
• Sports Massage
• Sports Hypnosis and Sports Psychology
• Sports Strapping and Taping by Simon Heale LCSP NRHP
• SPECIAL £55 Wednesdays OFFER MINDFULLNESS REIKI With Simon Heale NRHP LCSP