Chelsea Natural Health Clinic

The following press release has been reproduced on this site by Jan Murphy MRSS from Chelsea Natural Health Clinic SW10

PRESS RELEASE

“Shiatsu Shown to Improve Health”

Recent research carried out by the University of Leeds on behalf of the European Shiatsu Federation establishes that Shiatsu massage treatment:

Improves health and wellbeing

Is safe

Can benefit specific conditions

Suggests a role for Shiatsu in public health

The study, carried out by Professor A.F. Long of the School of Healthcare, took place in Austria, Spain and the UK in 2006 and 2007.

Research Results:

Increased relaxation and a sense of calm

Being more energised

Being better able to cope

A reduction of symptoms of stress and tension

Improvement of problems with muscles and joints, including back-pain and postural misalignments

Improvement of energy and reduction of fatigue

Overall improvement in, and confidence about health

Motivation to make positive lifestyle changes particularly with regard to diet and exercise

Improved psychological wellbeing

Changes to the use of conventional medicine and medication

Some Health Policy Implications

A potential role for Shiatsu in public health is strongly suggested due to its ability to improve general wellbeing, increase health awareness, and promote good health.

Most importantly, Shiatsu poses no significant risks to clients, the positive benefits are maintained over time, and there is a reduction in the use of conventional medicine, medication and working time lost due to ill health. These are indicative of an added value and potential economic benefit from Shiatsu treatment.

Key Shiatsu Benefits

It relaxes mind & body

It restores & balances energy

It eases tension & stiffness

It helps posture

It promotes motivation

It is compatible with other medical treatments

• Stress in the Workplace and Shiatsu
• Allergy Testing
• Health - The Final Frontier by Craig Coman
• Shiatsu Shown to Improve Health

Stress in the Workplace and Shiatsu by Jan Murphy MRSS from Chelsea Natural Health Clinic, Fulham Rd, SW10

“In the UK it is estimated that work-related stress is responsible for six million days of sick leave a year, with stress being linked to many minor and major illnesses.” – BUPA’s Health Information TeamCorporate companies and organisations are becoming increasingly aware of their employees health and are seeking ways to lower stress at work. An option that is becoming increasingly popular is the availability of body therapies in the workplace including Shiatsu.

Shiatsu is one of the most practical forms of body work for the corporate environment as it can be carried out with the receiver fully clothed at their desk or on a mat on the floor. No oils are necessary so the receiver can resume working with no fuss or mess.

What is Shiatsu?

Shiatsu Massage is a traditional healing art developed in Japan a century ago based on traditional 3000-year-old Chinese medicine. It combines massage,  stretching, physical manipulation and pressure along channels called meridians (also used for acupuncture).

During my probationary period as a Shiatsu Therapist for the past 3 years, I have  noticed that Shiatsu can assist an individual with their self-development and self-healing; promoting health and strengthening the body’s own immune system and healing ability.

Shiatsu is regulated as a licensed medical  therapy with the Ministry of Health and Welfare in Japan.

How Shiatsu can help your productivity

Shiatsu treatments  promote clarity of thought and creativity – helping in decision making, especially important in times of stress or transition.

Shiatsu can help in  letting go of physical and emotional stresses and tension, holding and  stretching techniques help muscles relax, heart beat to slow down, anxiety  reduce and the mood lift.

Shiatsu provides a clear process for working with and managing change.

Shiatsu can  offer a different perspective on illness which the client can make sense of and supports physical calming and relaxation of the nervous system without any side effects.

• Stress in the Workplace and Shiatsu
• Shiatsu Shown to Improve Health
• Shiatsu and Building the Immune System
• Shiatsu Massage for Pregnancy and Birth